Fri, Mar-15-13, 22:22
|
|
Every moment is NOW.
Posts: 23,064
|
|
Plan: LC (ketogenic)
Stats: 520/381/280
BF: Why yes it is.
Progress: 58%
Location: Ozarks USA
|
|
I've taken to soft-frying (rather like soft boiling) eggs in coconut oil and then adding tons of kerrygold butter to them as I dump them in a bowl, add some spices, cut them up and eat it with a spoon. It totally reminds me of some kind of soft-boiled egg stew my mother used to make for me when I was a little girl and felt bad (she died when I was 9 so I can't ask her what it was, but I always wondered!). It must have had butter in it too given how similar this taste is to me. The problem is, 4 eggs with a ton of butter is so filling I'm having a hard time eating anything else all day, even if I have it as brunch.
I was buying kerrygold ($6 for 8oz) at the small local grocer and then they ran out. It is nowhere else in my region, nor is any other decent butter. I was totally mourning and didn't want to eat anything at all. I finally discovered that grasslandbeef.com is now carrying kerrygold. If you buy 10, 8oz bars (you'll have to get 2# more of stuff for their minim order, I got some ground raw grassfed beef and organs as petfood, my cats went nuts for it), there's a $7.50 flat rate for shipping, and it still ends up being cheaper for me than getting it locally. And they ship overnight, in this big box with a thick closed styrofoam form and a metallic temperature bag inside so everything is still frozen when you get it. (Er, no association to them, they are usually overpriced IMO but I was happy to find the stuff online.)
Garlic butter with some caraway seed sounds really good, but since I don't eat any form of bread.... well I did get some almond meal, I have flax seeds I could make into meal, I suppose I could make a breadish of some sort. I'm rather avoiding stuffing O6's into me though, and heating the O3's makes them PUFA's or so I've heard (is that a myth?).
PJ
|