Thu, Aug-09-18, 10:47
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Senior Member
Posts: 237
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Plan: Keto
Stats: 185.8/157.4/135
BF:
Progress: 56%
Location: Bay Area California
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Can't get back into ketosis
Hello all,
I've been following a keto diet since March, 2018. Things were going well until about a month ago when I fell off the wagon for two weeks. I've been back following strict keto since then (two weeks) but I can't seem to get back into ketosis. I've checked my ketostix every day for the last 5 days and nothing. Also, I find myself extremely hungry these days. I haven't felt hungry since starting keto in March. What gives?
Alicia
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