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  #1696   ^
Old Thu, Mar-26-20, 06:35
Demi's Avatar
Demi Demi is offline
Posts: 22,797
 
Plan: Keto/IF
Stats: 217/206/160 Female 5'10"
BF:
Progress: 19%
Location: UK
Default

Mar 01 14,525
Mar 02 14,855
Mar 03 15,568
Mar 04 16,377
Mar 05 13,560
Mar 06 13,804
Mar 07 10,524
Mar 08 21,449
Mar 09 12,657
Mar 10 17,382
Mar 11 14,137
Mar 12 12,769
Mar 13 13,703
Mar 14 13,592
Mar 15 13,478
Mar 16 14,940
Mar 17 16,661
Mar 18 15,371
Mar 19 11,992
Mar 20 12,976
Mar 21 13,465
Mar 22 16,774
Mar 23 14,197
Mar 24 14,120
Mar 25 15,154
.
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  #1697   ^
Old Fri, Mar-27-20, 08:00
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,759
 
Plan: My own - < 30 net carbs
Stats: 440/219/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
Default

Mar 01 - 14,147
Mar 02 - 11,695
Mar 03 - 14,434
Mar 04 - 14,465
Mar 05 - 16,772 - 2 mile jog at the Y
Mar 06 - 21,253
Mar 07 - 16,655
Mar 08 - 16,272 - 5 mile outdoor walk/hike
Mar 09 - 19,249
Mar 10 - 22,475 - 5K indoor jog
Mar 11 - 12,801
Mar 12 - 16,087
Mar 13 - 12,394
Mar 14 - 16,361
Mar 15 - 16,111
Mar 16 - 25,627 - It was a nice day for walking
Mar 17 - 16,984 - 2 mile outdoor jog with DD#2 (Kelsey)
Mar 18 - 21,324
Mar 19 - 17,046
Mar 20 - 24,657 - Busy day on my feet at work + evening hike with DD#2
Mar 21 - 22,166 - A jog with DD#2, yardwork and an evening walk
Mar 22 - 17,600
Mar 23 - 13,210
Mar 24 - 21,760
Mar 25 - 18,020
Mar 26 - 20,667
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  #1698   ^
Old Sat, Mar-28-20, 04:02
Demi's Avatar
Demi Demi is offline
Posts: 22,797
 
Plan: Keto/IF
Stats: 217/206/160 Female 5'10"
BF:
Progress: 19%
Location: UK
Default

Mar 01 14,525
Mar 02 14,855
Mar 03 15,568
Mar 04 16,377
Mar 05 13,560
Mar 06 13,804
Mar 07 10,524
Mar 08 21,449
Mar 09 12,657
Mar 10 17,382
Mar 11 14,137
Mar 12 12,769
Mar 13 13,703
Mar 14 13,592
Mar 15 13,478
Mar 16 14,940
Mar 17 16,661
Mar 18 15,371
Mar 19 11,992
Mar 20 12,976
Mar 21 13,465
Mar 22 16,774
Mar 23 14,197
Mar 24 14,120
Mar 25 15,154
Mar 26 16,301
Mar 27 14,817
.
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  #1699   ^
Old Sat, Mar-28-20, 10:15
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,759
 
Plan: My own - < 30 net carbs
Stats: 440/219/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
Default

Mar 01 - 14,147
Mar 02 - 11,695
Mar 03 - 14,434
Mar 04 - 14,465
Mar 05 - 16,772 - 2 mile jog at the Y
Mar 06 - 21,253
Mar 07 - 16,655
Mar 08 - 16,272 - 5 mile outdoor walk/hike
Mar 09 - 19,249
Mar 10 - 22,475 - 5K indoor jog
Mar 11 - 12,801
Mar 12 - 16,087
Mar 13 - 12,394
Mar 14 - 16,361
Mar 15 - 16,111
Mar 16 - 25,627 - It was a nice day for walking
Mar 17 - 16,984 - 2 mile outdoor jog with DD#2 (Kelsey)
Mar 18 - 21,324
Mar 19 - 17,046
Mar 20 - 24,657 - Busy day on my feet at work + evening hike with DD#2
Mar 21 - 22,166 - A jog with DD#2, yardwork and an evening walk
Mar 22 - 17,600
Mar 23 - 13,210
Mar 24 - 21,760
Mar 25 - 18,020
Mar 26 - 20,667
Mar 27 - 25,528 - A nice day to walk, so I did.
Mar 28 - 13,452

Last edited by khrussva : Sun, Mar-29-20 at 05:45.
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  #1700   ^
Old Sun, Mar-29-20, 06:09
Demi's Avatar
Demi Demi is offline
Posts: 22,797
 
Plan: Keto/IF
Stats: 217/206/160 Female 5'10"
BF:
Progress: 19%
Location: UK
Default

Mar 01 14,525
Mar 02 14,855
Mar 03 15,568
Mar 04 16,377
Mar 05 13,560
Mar 06 13,804
Mar 07 10,524
Mar 08 21,449
Mar 09 12,657
Mar 10 17,382
Mar 11 14,137
Mar 12 12,769
Mar 13 13,703
Mar 14 13,592
Mar 15 13,478
Mar 16 14,940
Mar 17 16,661
Mar 18 15,371
Mar 19 11,992
Mar 20 12,976
Mar 21 13,465
Mar 22 16,774
Mar 23 14,197
Mar 24 14,120
Mar 25 15,154
Mar 26 16,301
Mar 27 14,817
Mar 28 12,341
.
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  #1701   ^
Old Tue, Mar-31-20, 06:21
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,759
 
Plan: My own - < 30 net carbs
Stats: 440/219/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
Default

Mar 01 - 14,147
Mar 02 - 11,695
Mar 03 - 14,434
Mar 04 - 14,465
Mar 05 - 16,772 - 2 mile jog at the Y
Mar 06 - 21,253
Mar 07 - 16,655
Mar 08 - 16,272 - 5 mile outdoor walk/hike
Mar 09 - 19,249
Mar 10 - 22,475 - 5K indoor jog
Mar 11 - 12,801
Mar 12 - 16,087
Mar 13 - 12,394
Mar 14 - 16,361
Mar 15 - 16,111
Mar 16 - 25,627 - It was a nice day for walking
Mar 17 - 16,984 - 2 mile outdoor jog with DD#2 (Kelsey)
Mar 18 - 21,324
Mar 19 - 17,046
Mar 20 - 24,657 - Busy day on my feet at work + evening hike with DD#2
Mar 21 - 22,166 - A jog with DD#2, yardwork and an evening walk
Mar 22 - 17,600
Mar 23 - 13,210
Mar 24 - 21,760
Mar 25 - 18,020
Mar 26 - 20,667
Mar 27 - 25,528 - A nice day to walk, so I did.
Mar 28 - 13,452
Mar 29 - 17,464
Mar 30 - 18,489
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  #1702   ^
Old Tue, Mar-31-20, 08:53
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 1,345
 
Plan: No GPS, TRE (22/2)
Stats: 150/136/120 Female 64 inches
BF:
Progress: 47%
Location: the North, England
Default

2020

Target: at least 280,000 steps every month
Challenge: At least one day this year do 47,000 steps or more

Jan: Steps 315,211 Miles 133.73
Feb: Steps 302,081 Miles 128.16
Mar: Steps 345,457 Miles 146.56
Apr: Steps Miles
May: Steps Miles
Jun: Steps Miles
Jul: Steps Miles
Aug: Steps Miles
Sep: Steps Miles
Oct: Steps Miles
Nov: Steps Miles
Dec: Steps Miles

2020: Steps 962,749 Miles 408.47
Most steps in a day: 23,366 on 21/03/2020
Fewest steps in a day: 4,852 on 19/02/2020
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  #1703   ^
Old Wed, Apr-01-20, 09:38
Demi's Avatar
Demi Demi is offline
Posts: 22,797
 
Plan: Keto/IF
Stats: 217/206/160 Female 5'10"
BF:
Progress: 19%
Location: UK
Default

Mar 01 14,525
Mar 02 14,855
Mar 03 15,568
Mar 04 16,377
Mar 05 13,560
Mar 06 13,804
Mar 07 10,524
Mar 08 21,449
Mar 09 12,657
Mar 10 17,382
Mar 11 14,137
Mar 12 12,769
Mar 13 13,703
Mar 14 13,592
Mar 15 13,478
Mar 16 14,940
Mar 17 16,661
Mar 18 15,371
Mar 19 11,992
Mar 20 12,976
Mar 21 13,465
Mar 22 16,774
Mar 23 14,197
Mar 24 14,120
Mar 25 15,154
Mar 26 16,301
Mar 27 14,817
Mar 28 12,341
Mar 29 11,647
Mar 30 15,235
Mar 31 15,466


Fitbit stats for March:

449,837 steps (average 14,510 steps per day)
218.99 miles
2443 active minutes
.

Last edited by Demi : Thu, Apr-02-20 at 01:50.
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  #1704   ^
Old Wed, Apr-01-20, 19:49
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,759
 
Plan: My own - < 30 net carbs
Stats: 440/219/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
Default

Mar 01 - 14,147
Mar 02 - 11,695
Mar 03 - 14,434
Mar 04 - 14,465
Mar 05 - 16,772 - 2 mile jog at the Y
Mar 06 - 21,253
Mar 07 - 16,655
Mar 08 - 16,272 - 5 mile outdoor walk/hike
Mar 09 - 19,249
Mar 10 - 22,475 - 5K indoor jog
Mar 11 - 12,801
Mar 12 - 16,087
Mar 13 - 12,394
Mar 14 - 16,361
Mar 15 - 16,111
Mar 16 - 25,627 - It was a nice day for walking
Mar 17 - 16,984 - 2 mile outdoor jog with DD#2 (Kelsey)
Mar 18 - 21,324
Mar 19 - 17,046
Mar 20 - 24,657 - Busy day on my feet at work + evening hike with DD#2
Mar 21 - 22,166 - A jog with DD#2, yardwork and an evening walk
Mar 22 - 17,600
Mar 23 - 13,210
Mar 24 - 21,760
Mar 25 - 18,020
Mar 26 - 20,667
Mar 27 - 25,528 - A nice day to walk, so I did.
Mar 28 - 13,452
Mar 29 - 17,464
Mar 30 - 18,489
Mar 31 - 14,169

March Summary

Total Steps: 549,386
Total Miles: 251
Average daily: 17,722
Miles Bicycling: 0
Miles Jogging: 10
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  #1705   ^
Old Thu, Apr-02-20, 05:53
Demi's Avatar
Demi Demi is offline
Posts: 22,797
 
Plan: Keto/IF
Stats: 217/206/160 Female 5'10"
BF:
Progress: 19%
Location: UK
Default

Apr 01 15,861
.
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  #1706   ^
Old Fri, Apr-03-20, 08:32
Demi's Avatar
Demi Demi is offline
Posts: 22,797
 
Plan: Keto/IF
Stats: 217/206/160 Female 5'10"
BF:
Progress: 19%
Location: UK
Default

Apr 01 15,861
Apr 02 17,157


Yesterday I earned the Fitbit India badge as Iíve now walked 1,997 miles, the same distance as the length of India!
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  #1707   ^
Old Fri, Apr-03-20, 09:16
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,759
 
Plan: My own - < 30 net carbs
Stats: 440/219/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
Default

Apr 01 - 12,082
Apr 02 - 19,032
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  #1708   ^
Old Sat, Apr-04-20, 03:16
Demi's Avatar
Demi Demi is offline
Posts: 22,797
 
Plan: Keto/IF
Stats: 217/206/160 Female 5'10"
BF:
Progress: 19%
Location: UK
Default

Apr 01 15,861
Apr 02 17,157
Apr 03 15,645

.
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  #1709   ^
Old Mon, Apr-06-20, 09:23
Demi's Avatar
Demi Demi is offline
Posts: 22,797
 
Plan: Keto/IF
Stats: 217/206/160 Female 5'10"
BF:
Progress: 19%
Location: UK
Default

Apr 01 15,861
Apr 02 17,157
Apr 03 15,645
Apr 04 11,379
Apr 05 13,421

.
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  #1710   ^
Old Mon, Apr-06-20, 10:02
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,759
 
Plan: My own - < 30 net carbs
Stats: 440/219/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
Default

Apr 01 - 12,082
Apr 02 - 19,032
Apr 03 - 13,888
Apr 04 - 11,172
Apr 05 - 11,791
Apr 06 - 17,353

Last edited by khrussva : Yesterday at 08:03.
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