I can't believe how much a silly little blueberry muffin can change a person's life. Seriously! I just bought a ton of different low carb products for the first time. This is the first GUILT free muffin I've had in 4 years!

I was thinking how so many people in my life think this 'diet' plan is so off the wall, impossible to stick to, etc. Buying products like low carb pasta, muffin mix, high gluten flour to make bread makes me realize that now I think I can do this for life. Before it was such a struggle. I don't care if I never eat another egg in my life.

It's not our fault that the agricultural revolution changes our eating practices to the detriment of our health. What if we had Atkins to advise us all along, and these 'specialty' foods were mainstream? What if everyone treated starch like sugar and learned to find healthier alternatives? I think we'd all have a world of things to eat available right in our grocery stores.



Maggie