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I don't have much structured exercise but I try to get in my "steps" each day add a little something when I can. This will be the accountability place for me!
Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
That's pretty much what I do. We have a walking challenge going where your record your daily steps. I also record the other stuff that I add in. If you'd like to join us, here is the link...