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Sat, Mar-20-10, 16:51
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![sondacop's Avatar](images/avatars/FLOWER13.gif) |
Senior Member
Posts: 302
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Plan: Atkins
Stats: 149.6/143/130
BF:Stats not updated
Progress: 34%
Location: Israel
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Hot veggies are fine! On induction you can have any kind of leafy veggies. There is a lot to explore cooking cabbage. You can move on to cauliflower and broccoli, boiled or baked, with different spices. With veggies there is a lot to vary.
As for deserts, make Cheese cake! I use 2 38% fat Tarra whip cream, Mix in sweetener, flavor (coco powder, coffee, diet tarkiz cinnamon, mint extract) and 2 packets of gelatin soaked for 20 minuets and heated in the microwave. I pour into a plastic pan and leave it in the fridge for 6 hours, yummy. You can also use the gelatin to make jello - I mix it with diet "tarkiz". I prefer Yachin, sold at supersol deal. 6.30 shekel with lots of different flavors. I like the apple, grape and pineapple the best.
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