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Old Wed, Aug-23-17, 10:06
miayoga miayoga is offline
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Posts: 1
 
Plan: the zone, south beach
Stats: 127/126/120 Female 5'5
BF:
Progress:
Default When Hormones Go Wacko

My life is not what its used to be, cant loose weight, my skin its dry, my hair is thin, my energy levels are low, I know its a natural process, after all I am a 44 I still get my periods I am very regular on that tho cant complain but I do have mood swings.... I am still an active person, Id like to have more energy, loose weight, how can I achieve that?

All right, my question here for those of you who are going through perimenopause What are you doing? Are you doing the bio-identical hormone replacement?

I saw a couple of creams at Whole Foods the other day Progesterone , Yam cream, maca pills, estrogen, so many how do I know what to buy?

I am so confuse...... thank you very much
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