Wed, Apr-17-02, 13:49
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New Member
Posts: 8
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Plan: CAD
Stats: 154/146/135
BF:
Progress: 42%
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Snacks between meals
Help!
I have read and reread all the information in the book and can´t find anywhere that it talks about between meal snacks. Are they not allowed on CAD? I understand which foods can be used outside of the RM but are those only for the other two meals with nothing in between? I can just hardly get by now and then without something and I´m not sure what, if anything, is "legal".
Thanks!!
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