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  #1   ^
Old Wed, Oct-01-03, 10:05
hey_Neener's Avatar
hey_Neener hey_Neener is offline
Whoosh me baby!
Posts: 1,870
  
Plan: Atkin's
Stats: 276/258/180 Female 66 inches
BF:Yep, gots to go
Progress: 19%
Location: Spokane, WA
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Great job Kathy! I know I had a lot of fun at my family reunion this year. I had lost nearly 40 pounds and everyone was surprised. Have fun!
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  #2   ^
Old Wed, Oct-01-03, 22:27
Titania28's Avatar
Titania28 Titania28 is offline
Senior Member
Posts: 170
  
Plan: South Beach Mostly
Stats: 200/191/140 Female 67 inches
BF:
Progress: 15%
Location: Texas
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Fantastic!! Can't wait to hear your brother's reaction!

T
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  #3   ^
Old Tue, Oct-07-03, 09:32
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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WTG, Kathy! I hope you'll be sticking around the forum. I like your posts.

Great pictures! It would be nice if you could get one of your brother's face when his chin hits the floor.

Congratulations and much good health!
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  #4   ^
Old Thu, Oct-09-03, 23:07
Kathy54's Avatar
Kathy54 Kathy54 is offline
Senior Member
Posts: 2,858
  
Plan: Atkins
Stats: 180/135/140 Female 5.3
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Quote:
I hope you'll be sticking around the forum. I like your posts.


Hey thanks Kristine, yes, I'm here for the long haul, I believe it's all part of maintenance 8>)

Cheers Kathy
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  #5   ^
Old Fri, Oct-10-03, 05:45
dankar's Avatar
dankar dankar is offline
Senior Member
Posts: 254
  
Plan: Atkins
Stats: 173/148/150 Male 5' 7"
BF:
Progress: 109%
Location: Florida
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Good Luck Kathy! Your "way of life" attitiude is the answer. My wife and I rooting for you! Dan and Karen
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  #6   ^
Old Fri, Oct-17-03, 21:37
Kathy54's Avatar
Kathy54 Kathy54 is offline
Senior Member
Posts: 2,858
  
Plan: Atkins
Stats: 180/135/140 Female 5.3
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Hey thanks Dan and Karen !

Cheers Kathy
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  #7   ^
Old Tue, Oct-21-03, 21:08
IvannaBFit's Avatar
IvannaBFit IvannaBFit is offline
Senior Member
Posts: 822
  
Plan: Evolving and learning
Stats: 226/144/130 Female 5'3
BF:
Progress: 85%
Location: Canada
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VERY inspirational.
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  #8   ^
Old Sat, Nov-29-03, 21:11
Rachelle's Avatar
Rachelle Rachelle is offline
~version 2.0~
Posts: 7,677
  
Plan: Atkins
Stats: 186/173/145 Female 62 inches
BF:YES.
Progress: 32%
Location: Chicago, IL USA
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Kathy... your post was an inspiration to me
You have done so well.. and you pictures are a true testimony of the WOL... I love reading stories like yours
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  #9   ^
Old Mon, Dec-01-03, 05:24
edie's Avatar
edie edie is offline
Senior Member
Posts: 4,626
  
Plan: Atkins
Stats: 173/127.2/123 Female 5'1&1/2"
BF:
Progress: 92%
Location: Ma.
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Great and inspirational story!! The fact that you eat so well and versified, (I read your journal), is testimony that one can add back fruits and whole grain bread in moderation! Keep up the good work!! And Thanks for sharing!!!
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  #10   ^
Old Tue, Dec-02-03, 14:52
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
  
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
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Kathy54, what I find motivating about your story is all those weeks you didn't lose but you stuck with it and ended up at goal. You eat so healthy, maybe by next spring I'll be able to indulge in some fruit too.
Last edited by nawchem : Tue, Dec-02-03 at 14:53.
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  #11   ^
Old Sat, Jan-10-04, 17:55
Kathy54's Avatar
Kathy54 Kathy54 is offline
Senior Member
Posts: 2,858
  
Plan: Atkins
Stats: 180/135/140 Female 5.3
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Tomorrow Jan 11 is my first year anniversary of Low Carb'n



Best thing I ever did for myself






Kathy
Last edited by Kathy54 : Sat, Jan-10-04 at 17:58.
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  #12   ^
Old Sun, May-02-04, 08:34
sunpines's Avatar
sunpines sunpines is offline
WannaHaveFun
Posts: 878
  
Plan: protvegfatprotvegfatprotv
Stats: 183/165/155 Female 67 in
BF:
Progress: 64%
Location: BC Wet Coast
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Brilliant success, Kathy. Thanks for sharing. If you have any advice on those "last 10 or 15 pounds", i'd really appreciate it. I know I'm getting more muscular/fit, but am feeling a bit frustrated to be stuck at the same place for so long.

thanks also for the ideas on rhubarb!

~anny
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  #13   ^
Old Sat, Aug-21-04, 12:38
Kathy54's Avatar
Kathy54 Kathy54 is offline
Senior Member
Posts: 2,858
  
Plan: Atkins
Stats: 180/135/140 Female 5.3
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Just popping in to celebrate my "one year anniversary of maintaining my weight loss"

Cheers Kathy
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  #14   ^
Old Mon, Feb-14-05, 23:47
Kathy54's Avatar
Kathy54 Kathy54 is offline
Senior Member
Posts: 2,858
  
Plan: Atkins
Stats: 180/135/140 Female 5.3
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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It's a bit overdue, but thought I'd post here since I have passed my 2nd anniversary of low carbing, which marks 18 months of maintaining.

I maintain a weight of 135 to 138 with no problem

Kathy
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  #15   ^
Old Tue, Feb-15-05, 06:15
edie's Avatar
edie edie is offline
Senior Member
Posts: 4,626
  
Plan: Atkins
Stats: 173/127.2/123 Female 5'1&1/2"
BF:
Progress: 92%
Location: Ma.
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hey...WTG!!!! Hugs Ede
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  #16   ^
Old Fri, Mar-11-05, 22:33
Sweetcake's Avatar
Sweetcake Sweetcake is offline
AKA: Carol
Posts: 2,804
  
Plan: High Fat Low Carb
Stats: 235/135/135 Female 5' 4"
BF:? Not any more!
Progress: 100%
Location: Long Island, NY
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Congratulations....
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