Thu, Feb-03-11, 08:47
|
Senior Member
Posts: 1,709
|
|
Plan: HF Atkins paleo
Stats: 230/144/150
BF:less/than/before
Progress: 108%
Location: Dallas
|
|
I don't. I tried an egg day and it dod nothing, not even an ounce. So, I decided to just go back to vlcd and do it right. Trying to do this on the road is a nightmare.
I did a high fat re-load yesterday, and I am starting vlcd at 164.4, just four pounds lower than where I was after my load days a month ago. Oh, well, it will be gone in two weeks. And then, I just want to do P3 right and stabilize.
|