Sat, Jan-27-07, 17:22
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Registered Member
Posts: 1,854
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Plan: My own
Stats: 194/000/150
BF:Not sure
Progress: 441%
Location: Bay Area
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Originally Posted by nawchem
Does spiking blood sugar actually damage the body?
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they say anything above 140 is toxic to the cells, it also depends how long the spike lasts.
Quote:
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Isn't all fat loss actually lipolysis meaning that you burned some bodyfat for fuel because you ran out of food energy?
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may be, when calories are low and activity level is high, then body dippes into storage, I lose weight too when I eat less calories and/or exercise, the theory still applies |
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