Tue, Nov-10-09, 11:34
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Senior Member
Posts: 6,378
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Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200
BF:
Progress: 76%
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I consider learning to cook meat my biggest grown-up achievement. It's not common for young people my age (37) to really have learned it so me and my husband (capmikee) had to be very intensive about it. We started with just 1950's style meals (pork chop, potatoes, green beans) and felt immensely better immediately and our kids behavior improved. Eventually we lost the potatoes and rice. I suggest that this be her main focus to really put meat at the center of the meals. Then it gets easier and easier.
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