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  #1   ^
Old Tue, Jan-15-02, 14:52
jazzyflyer's Avatar
jazzyflyer jazzyflyer is offline
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Posts: 36
 
Plan: atkins
Stats: 215/203.5/135
BF:
Progress: 14%
Location: Central Alabama
Unhappy my confession and the new year

hello everyone

Started low carbing in Oct. determined to lose 25 pounds by Christmas and did so only to have gained it all back and then some.

I'm finding it difficult to get past the 3 day mark ... has anybody else experienced this

Oh well ... tomorrow's another day .... guess I will start induction again .... PLEASE I need help and advice

thanks,

Jazzyflyer
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  #2   ^
Old Tue, Jan-15-02, 15:55
tamarian's Avatar
tamarian tamarian is offline
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Posts: 19,570
 
Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Hi Jazzy,

Yes, 3 days seem to be a magic number where cravings are at peak. To me, if I reach day four, then I'm fine. On purpose, I go the full 2 weeks, and it's smooth sailing after that.

You can do it!

Wa'il
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