Dr. Ede’s provides links to several videos, podcasts and articles on the subject of ketogenic diets and mental health, as well as two book recommendations. Haven’t had the opportunity to review all yet, but thought it might be good to post this, so we can check these links as time permits. I find it is always good to remind myself of the benefits of improving mood and cognition with a keto WOE.

https://www.diagnosisdiet.com/ketog...osis%3A+Diet%29