My kids beg for this in the winter.

Take beef stew meat sear it the pot I like to dry it out pretty good. Throw at least a quarter cup or more of minced garlic on that stir it up a bit then add comsume' beef broth or regular whatever you like. Water too if necessary. I add greenbeans some pepper and onion powder. Lipton onions soup mix if you don't mind the extra carbs. Mushrooms if you like. Cook it for a while. Then you can serve it with sour cream in it if you like a creamy soup. I've killed a few colds with this recipe!!

As you can tell I'm a throw it in the pot kind of cook. If you hate green beans or mushrooms change it to what you do like.

No, I have no idea of the carbs in this. It's really not very high at all. For induction I skip the onion soup mix. The kids like it without the sour cream and mushrooms so I take theirs out first.