Wed, Jan-25-06, 02:21
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Senior Member
Posts: 308
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Plan: Atkins
Stats: 143/143/200
BF:
Progress: 0%
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Which plan?
Hi guys,
I am actually doing Atkins right now, but I read the SPII book and I think it might be good for me. Through bad eating and overexercising, excessive stress and mental issues, I have found myself to be a poster-boy for the hormonal problems Dr. S describes. Cortisol, insulin resistance, progesterone, DHEA - I'm messed up! And I have lots of immune related problems too. I have been LCing for a while now, but I think that to fix my hormonal problems, maybe I should do SBII. But when I eat as many carbs as she describes, I can't control my appetite and I end up getting sick. I think I have candida too (indeed, a homeopath diagnosed me as such) and I have been anorexic and bulemic which didn't help. But when I try follow SPII I seem to get more sick. While if I severely restrict carbs and even restrict protein, I do better. Not sure what to do. Any advice would be appreciated.
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