Wed, Sep-07-11, 14:14
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Senior Member
Posts: 154
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Plan: Pregnant - LC/Moderate
Stats: 220/203/160
BF:
Progress: 28%
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Buttermilk ranch
This is not my recipe, so let me link you all to it: Sexy Ranch Dressing!
The author of that blog is great.
I made mine today and it was delicious. I input the ingredients into a nutrition calculator and came up with just under 1 net carb per two tablespoons (because really, who uses just one?). I'd say it's borderline induction-friendly.. it does have buttermilk, which is not on the list, but taking into account serving sizes vs what's in the batch as a whole, I feel comfortable with it. It's also a great way to get your fat calories up.
From making mine, I'd say 1 cup buttermilk is probably better if you like a thicker dressing. 2 cups isn't exactly runny, but close. Also, my finished product tasted like tzatziki sauce, the sauce you get with gyros. I'm not sure why, and it is a bit different from bottled ranch, but it is GOOD!
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