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  #76   ^
Old Sat, Oct-22-22, 06:26
NHSB NHSB is offline
Senior Member
Posts: 948
  
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default
Goal 8,000-10,000/day
October goal 248,000+

Date....... Steps ....... Remaining for goal
01...........10,738.......237,262
02....….......9,426.......227,836
03....….......9,663.......218,173
04..….........9,876….....208,297
05..….......10,148….....198,149
06..….......11,059….....187,090
07..….......11,106….....175,984
08..….......11,615….....164,369
09..….…...…3,639….....160,730 - yoga instead of walking
10..….…...…9,870….....150,860
11..…..…...10,195….....140,665
12..…..…...10,839….....129,826
13..…..…...10,057….....119,769
14..…..…...11,634….....108,135
15..…..…...12,261…..…..95,874
16..…..…...10,575…..…..85,299
17..…..…...10,977…..…..74,322
18..…..….….2,435…..…..71,887 - unplanned “rest” day
19..…..…...10,338…..…..61,549
20..……....…8,124..………53,425
21..…....….10,600..………42,825
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  #77   ^
Old Sat, Oct-22-22, 07:33
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Goal 7,000/day
October goal 217,000

Date....... Steps ....... Remaining for goal
01...........6219..........210,781
02...........2851..........207,930
03...........9601..........198,329
04...........13,520........184,809
05.............8439.........176,370
06...........16,371.........159,999
07.............8068..........151,931
08.............7065..........144,866
09.............4598..........140,268
10.............7372..........132,896
11.............10,892.......122,004
12..............5716.........116,288
13..............18,349.......97,939
14................6859........91,080
15.................6575.......84,505
16....fit bit on charger.............
17.................8602.......75,903
18.................9711.......66,192
19.................7130.......59,062
20.................8476.......50,586
21.................5694.......44,892
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  #78   ^
Old Sun, Oct-23-22, 01:42
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Goal: 4,000-10,000/day
October goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 7901 -- 242,099
- 02 --- 3919 -- 238,180
- 03 --- 8450 -- 229,730
- 04 --- 9431 -- 220,299
- 05 --- 9565 -- 210,734
- 06 --- 8367 -- 202,367
- 07 --- 9057 -- 193,310
- 08 --- 1674 -- 191,636
- 09 --- 7251 -- 184,385
- 10 --- 3073 -- 181,312
- 11 --- 9435 -- 171,877
- 12 --- 7705 -- 164,172
- 13 --- 9789 -- 154,383
- 14 --- 9537 -- 144,846
- 15 --- 4894 -- 139,952
- 16 --- 6287 -- 133,665
- 17 --- 8771 -- 124,894
- 18 --- 9773 -- 115,121
- 19 - 10,175 -- 104,946
- 20 --- 8773 ---- 96,173
- 21 - 10,266 ---- 85,907
- 22 --- 4540 ---- 81,367
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  #79   ^
Old Sun, Oct-23-22, 07:23
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Goal 7,000/day
October goal 217,000

Date....... Steps ....... Remaining for goal
01...........6219..........210,781
02...........2851..........207,930
03...........9601..........198,329
04...........13,520........184,809
05.............8439.........176,370
06...........16,371.........159,999
07.............8068..........151,931
08.............7065..........144,866
09.............4598..........140,268
10.............7372..........132,896
11.............10,892.......122,004
12..............5716.........116,288
13..............18,349.......97,939
14................6859........91,080
15.................6575.......84,505
16....fit bit on charger.............
17.................8602.......75,903
18.................9711.......66,192
19.................7130.......59,062
20.................8476.......50,586
21.................5694.......44,892
22.................7274.......37,618
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  #80   ^
Old Sun, Oct-23-22, 08:59
NHSB NHSB is offline
Senior Member
Posts: 948
  
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default
Goal 8,000-10,000/day
October goal 248,000+

Date....... Steps ....... Remaining for goal
01...........10,738.......237,262
02....….......9,426.......227,836
03....….......9,663.......218,173
04..….........9,876….....208,297
05..….......10,148….....198,149
06..….......11,059….....187,090
07..….......11,106….....175,984
08..….......11,615….....164,369
09..….…...…3,639….....160,730 - yoga instead of walking
10..….…...…9,870….....150,860
11..…..…...10,195….....140,665
12..…..…...10,839….....129,826
13..…..…...10,057….....119,769
14..…..…...11,634….....108,135
15..…..…...12,261…..…..95,874
16..…..…...10,575…..…..85,299
17..…..…...10,977…..…..74,322
18..…..….….2,435…..…..71,887 - unplanned “rest” day
19..…..…...10,338…..…..61,549
20..……....…8,124..………53,425
21..…....….10,600..………42,825
22..…....….10,742..………32,083
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  #81   ^
Old Mon, Oct-24-22, 00:07
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Goal: 4,000-10,000/day
October goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 7901 -- 242,099
- 02 --- 3919 -- 238,180
- 03 --- 8450 -- 229,730
- 04 --- 9431 -- 220,299
- 05 --- 9565 -- 210,734
- 06 --- 8367 -- 202,367
- 07 --- 9057 -- 193,310
- 08 --- 1674 -- 191,636
- 09 --- 7251 -- 184,385
- 10 --- 3073 -- 181,312
- 11 --- 9435 -- 171,877
- 12 --- 7705 -- 164,172
- 13 --- 9789 -- 154,383
- 14 --- 9537 -- 144,846
- 15 --- 4894 -- 139,952
- 16 --- 6287 -- 133,665
- 17 --- 8771 -- 124,894
- 18 --- 9773 -- 115,121
- 19 - 10,175 -- 104,946
- 20 --- 8773 ---- 96,173
- 21 - 10,266 ---- 85,907
- 22 --- 4540 ---- 81,367
- 23 --- 5056 ---- 76,313
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  #82   ^
Old Mon, Oct-24-22, 04:40
NHSB NHSB is offline
Senior Member
Posts: 948
  
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default
Goal 8,000-10,000/day
October goal 248,000+

Date....... Steps ....... Remaining for goal
01...........10,738.......237,262
02....….......9,426.......227,836
03....….......9,663.......218,173
04..….........9,876….....208,297
05..….......10,148….....198,149
06..….......11,059….....187,090
07..….......11,106….....175,984
08..….......11,615….....164,369
09..….…...…3,639….....160,730 - yoga instead of walking
10..….…...…9,870….....150,860
11..…..…...10,195….....140,665
12..…..…...10,839….....129,826
13..…..…...10,057….....119,769
14..…..…...11,634….....108,135
15..…..…...12,261…..…..95,874
16..…..…...10,575…..…..85,299
17..…..…...10,977…..…..74,322
18..…..….….2,435…..…..71,887 - unplanned “rest” day
19..…..…...10,338…..…..61,549
20..……....…8,124..………53,425
21..…....….10,600..………42,825
22..…....….10,742..………32,083
23..…....…..9,564..……….22,519
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  #83   ^
Old Mon, Oct-24-22, 06:12
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Goal: 300,000 for October
To keep things simple I'll round to the nearest 500

Date....... Steps ....... Remaining for goal
01...........2,500..........297,500
02...........4,000..........293,500
03...........3,500..........290,000
04...........4,500..........285,500
05...........4,000..........281,500
06...........4,500..........277,000
07...........5,500..........271,500
08...........7,000..........264,500 Flew to Las Vegas Nevada
09.........11,000..........253,500 Walked the strip
10.........13,000..........240,500 Red Rock Canyon Nevada hike
11...........9,000..........231,500 Short hike in Hurricane Utah
12.........12,500..........219,000 Zion NP
13.........17,000..........202,000 Bryce Canyon NP
14...........9,000..........193,000 Horseshoe Bend heading to Arizona
15..........11,500.........181,500 Grand Canyon NP in Arizona
16..........12,000.........169,500 Visited Sedona Arizona
17..........11,500.........158,500 Grand Canyon NP at sunrise
18..........11,000.........147,500 Hoover Dam heading back to Vegas
19..........12,500.........135,000 Back in Virginia
20..........13,500.........121,500
21..........15,500.........106,000
22..........10,500..........95,500
23............4,000..........91,500
Last edited by khrussva : Mon, Oct-24-22 at 07:20.
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  #84   ^
Old Mon, Oct-24-22, 06:14
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Goal 7,000/day
October goal 217,000

Date....... Steps ....... Remaining for goal
01...........6219..........210,781
02...........2851..........207,930
03...........9601..........198,329
04...........13,520........184,809
05.............8439.........176,370
06...........16,371.........159,999
07.............8068..........151,931
08.............7065..........144,866
09.............4598..........140,268
10.............7372..........132,896
11.............10,892.......122,004
12..............5716.........116,288
13..............18,349.......97,939
14................6859........91,080
15.................6575.......84,505
16....fit bit on charger.............
17.................8602.......75,903
18.................9711.......66,192
19.................7130.......59,062
20.................8476.......50,586
21.................5694.......44,892
22.................7274.......37,618
23.................5493.......32,125
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  #85   ^
Old Tue, Oct-25-22, 01:30
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Goal: 4,000-10,000/day
October goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 7901 -- 242,099
- 02 --- 3919 -- 238,180
- 03 --- 8450 -- 229,730
- 04 --- 9431 -- 220,299
- 05 --- 9565 -- 210,734
- 06 --- 8367 -- 202,367
- 07 --- 9057 -- 193,310
- 08 --- 1674 -- 191,636
- 09 --- 7251 -- 184,385
- 10 --- 3073 -- 181,312
- 11 --- 9435 -- 171,877
- 12 --- 7705 -- 164,172
- 13 --- 9789 -- 154,383
- 14 --- 9537 -- 144,846
- 15 --- 4894 -- 139,952
- 16 --- 6287 -- 133,665
- 17 --- 8771 -- 124,894
- 18 --- 9773 -- 115,121
- 19 - 10,175 -- 104,946
- 20 --- 8773 ---- 96,173
- 21 - 10,266 ---- 85,907
- 22 --- 4540 ---- 81,367
- 23 --- 5056 ---- 76,313
- 24 --- 9317 ---- 66,996
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  #86   ^
Old Tue, Oct-25-22, 04:32
NHSB NHSB is offline
Senior Member
Posts: 948
  
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default
Goal 8,000-10,000/day
October goal 248,000+

Date....... Steps ....... Remaining for goal
01...........10,738.......237,262
02....….......9,426.......227,836
03....….......9,663.......218,173
04..….........9,876….....208,297
05..….......10,148….....198,149
06..….......11,059….....187,090
07..….......11,106….....175,984
08..….......11,615….....164,369
09..….…...…3,639….....160,730 - yoga instead of walking
10..….…...…9,870….....150,860
11..…..…...10,195….....140,665
12..…..…...10,839….....129,826
13..…..…...10,057….....119,769
14..…..…...11,634….....108,135
15..…..…...12,261…..…..95,874
16..…..…...10,575…..…..85,299
17..…..…...10,977…..…..74,322
18..…..….….2,435…..…..71,887 - unplanned “rest” day
19..…..…...10,338…..…..61,549
20..……....…8,124..………53,425
21..…....….10,600..………42,825
22..…....….10,742..………32,083
23..…....…..9,564..……….22,519
24..…....….11,435..….….11,084
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  #87   ^
Old Tue, Oct-25-22, 06:14
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Goal 7,000/day
October goal 217,000

Date....... Steps ....... Remaining for goal
01...........6219..........210,781
02...........2851..........207,930
03...........9601..........198,329
04...........13,520........184,809
05.............8439.........176,370
06...........16,371.........159,999
07.............8068..........151,931
08.............7065..........144,866
09.............4598..........140,268
10.............7372..........132,896
11.............10,892.......122,004
12..............5716.........116,288
13..............18,349.......97,939
14................6859........91,080
15.................6575.......84,505
16....fit bit on charger.............
17.................8602.......75,903
18.................9711.......66,192
19.................7130.......59,062
20.................8476.......50,586
21.................5694.......44,892
22.................7274.......37,618
23.................5493.......32,125
24.................6886.......25,239
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  #88   ^
Old Tue, Oct-25-22, 06:24
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Goal: 300,000 for October
To keep things simple I'll round to the nearest 500

Date....... Steps ....... Remaining for goal
01...........2,500..........297,500
02...........4,000..........293,500
03...........3,500..........290,000
04...........4,500..........285,500
05...........4,000..........281,500
06...........4,500..........277,000
07...........5,500..........271,500
08...........7,000..........264,500 Flew to Las Vegas Nevada
09.........11,000..........253,500 Walked the strip
10.........13,000..........240,500 Red Rock Canyon Nevada hike
11...........9,000..........231,500 Short hike in Hurricane Utah
12.........12,500..........219,000 Zion NP
13.........17,000..........202,000 Bryce Canyon NP
14...........9,000..........193,000 Horseshoe Bend heading to Arizona
15..........11,500.........181,500 Grand Canyon NP in Arizona
16..........12,000.........169,500 Visited Sedona Arizona
17..........11,500.........158,500 Grand Canyon NP at sunrise
18..........11,000.........147,500 Hoover Dam heading back to Vegas
19..........12,500.........135,000 Back in Virginia
20..........13,500.........121,500
21..........15,500.........106,000
22..........10,500..........95,500
23............4,000..........91,500
24...........13,000.........78,500
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  #89   ^
Old Wed, Oct-26-22, 00:52
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Goal: 4,000-10,000/day
October goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 7901 -- 242,099
- 02 --- 3919 -- 238,180
- 03 --- 8450 -- 229,730
- 04 --- 9431 -- 220,299
- 05 --- 9565 -- 210,734
- 06 --- 8367 -- 202,367
- 07 --- 9057 -- 193,310
- 08 --- 1674 -- 191,636
- 09 --- 7251 -- 184,385
- 10 --- 3073 -- 181,312
- 11 --- 9435 -- 171,877
- 12 --- 7705 -- 164,172
- 13 --- 9789 -- 154,383
- 14 --- 9537 -- 144,846
- 15 --- 4894 -- 139,952
- 16 --- 6287 -- 133,665
- 17 --- 8771 -- 124,894
- 18 --- 9773 -- 115,121
- 19 - 10,175 -- 104,946
- 20 --- 8773 ---- 96,173
- 21 - 10,266 ---- 85,907
- 22 --- 4540 ---- 81,367
- 23 --- 5056 ---- 76,313
- 24 --- 9317 ---- 66,996
- 25 - 14,895 ---- 52,101

I missed my bus to work and decided to walk. I didn't want to be late and that was faster than either waiting for the next bus or Uber-ing it. After work, the weather was so nice, I ran on my caffeine buzz and went grocery shopping.
Last edited by Kristine : Wed, Oct-26-22 at 23:43.
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  #90   ^
Old Wed, Oct-26-22, 05:20
NHSB NHSB is offline
Senior Member
Posts: 948
  
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default
Goal 8,000-10,000/day
October goal 248,000+

Date....... Steps ....... Remaining for goal
01...........10,738.......237,262
02....….......9,426.......227,836
03....….......9,663.......218,173
04..….........9,876….....208,297
05..….......10,148….....198,149
06..….......11,059….....187,090
07..….......11,106….....175,984
08..….......11,615….....164,369
09..….…...…3,639….....160,730 - yoga instead of walking
10..….…...…9,870….....150,860
11..…..…...10,195….....140,665
12..…..…...10,839….....129,826
13..…..…...10,057….....119,769
14..…..…...11,634….....108,135
15..…..…...12,261…..…..95,874
16..…..…...10,575…..…..85,299
17..…..…...10,977…..…..74,322
18..…..….….2,435…..…..71,887 - unplanned “rest” day
19..…..…...10,338…..…..61,549
20..……....…8,124..………53,425
21..…....….10,600..………42,825
22..…....….10,742..………32,083
23..…....…..9,564..……….22,519
24..…....….11,435..….….11,084
25..…....….11,363..….……….279 extra

Nice work Kristine!
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