Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: My Own
Stats: 191/166/155
BF:32%/25%/25%
Progress: 69%
Location: Central Florida
Frozen Drinks
I found a recipe for a butterfinger frozen drink that is yummy
1 cup lc milk (3 carbs)
2 Tablespoons cocoa (2 carbs)
2 Tablespoons natural peanut butter (4 carbs)
Sugar substitute equal to to 1/4 cup (more or less to taste)
few grains salt
1/4 teaspoon vanilla
put in blender and mix-add ice cubes (I use 10 from my ice maker) until thick
Mocha drink
1 cup lc milk (3 carbs)
2 Tablespoons cocoa (2 carbs)
1 teaspoon decaf coffee crystals
Sugar substitute equal to to 1/4 cup (more or less to taste)
few grains salt
1/4 teaspoon vanilla or 1/4 cup SF vanilla syrup
put in blender and mix-add ice cubes (I use 10 from my ice maker) until thick
I tried the mocha yesterday and all I have to say is
OUTSTANDING!
Thank you! I didn't have any LC milk on hand so I did half a cup of half and half and half a cup of water. I wonder how many carbs these drinks are cuz they are better than Starbucks to me! Thank you so much!!!
Last edited by coolazchic : Mon, Jan-19-04 at 14:31.