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  #16   ^
Old Sat, Nov-03-18, 05:31
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

Nov 01 - 158.5
Nov 02 - 159.5
Nov 03 - 159.0
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  #17   ^
Old Sat, Nov-03-18, 07:41
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

November 1 - 210.2
November 2 - 210.6
November 3 - 210.6
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  #18   ^
Old Sat, Nov-03-18, 08:16
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,243
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8
Aug 31- 167.4
Sept 30-159.6
Oct 31- 164.6

Nov 1st- dnw
Nov 2nd-161.8
Nov 3rd- 165
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  #19   ^
Old Sat, Nov-03-18, 08:48
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
 
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default

September 30 - 143.5
October 31 - 139.3

11/1 - 138.9
11/2 - 138.2
11/3 - 138.2
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  #20   ^
Old Sat, Nov-03-18, 19:00
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1

01/11 - 199.9
02/11 - 200.6
03/11 - 199.5
04/11 - 199.3
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  #21   ^
Old Sun, Nov-04-18, 01:28
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,170
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

08/2018. On target 54% average 125.4
09/2018. On target 30% average 126.3
10/2018. On target 0% average 127.0

01/11. 127
02/11. 127
03/11. 127
04/21. 127
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  #22   ^
Old Sun, Nov-04-18, 01:32
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

Nov 01 - 158.5
Nov 02 - 159.5
Nov 03 - 159.0
Nov 04 - 158.5
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  #23   ^
Old Sun, Nov-04-18, 06:21
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

November 1 - 210.2
November 2 - 210.6
November 3 - 210.6
November 4 - 210.8
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  #24   ^
Old Sun, Nov-04-18, 09:11
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,243
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8
Aug 31- 167.4
Sept 30-159.6
Oct 31- 164.6

Nov 1st- dnw
Nov 2nd-161.8
Nov 3rd- 165
Nov 4th- 165.4
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  #25   ^
Old Sun, Nov-04-18, 10:03
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
 
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default

September 30 - 143.5
October 31 - 139.3

11/1 - 138.9
11/2 - 138.2
11/3 - 138.2
11/4 - 138.2
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  #26   ^
Old Sun, Nov-04-18, 18:40
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1

01/11 - 199.9
02/11 - 200.6
03/11 - 199.5
04/11 - 199.3
05/11 - 199.5
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  #27   ^
Old Mon, Nov-05-18, 00:36
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 158.5
02 - 159.5
03 - 159.0
04 - 158.5
05 - 157.5
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  #28   ^
Old Mon, Nov-05-18, 01:15
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,170
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

08/2018. On target 54% average 125.4
09/2018. On target 30% average 126.3
10/2018. On target 0% average 127.0

01/11. 127
02/11. 127
03/11. 127
04/11. 127
05/11. 128
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  #29   ^
Old Mon, Nov-05-18, 07:23
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

November 1 - 210.2
November 2 - 210.6
November 3 - 210.6
November 4 - 210.8
November 5 - 210.0
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  #30   ^
Old Mon, Nov-05-18, 08:48
4debbs's Avatar
4debbs 4debbs is offline
Senior Member
Posts: 651
 
Plan: Atkins 20
Stats: 158.5/158.5/120 Female 5'2
BF:
Progress: 0%
Location: Ontario, Canada
Default

05/11 - 160.7
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