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  #76   ^
Old Sat, Nov-10-18, 17:12
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 649
 
Plan: Atkins 40
Stats: 240/210/210 Female 5 feet 11 inches
BF:27%
Progress: 100%
Location: USA
Default

November 1 - 210.2
November 2 - 210.6
November 3 - 210.6
November 4 - 210.8
November 5 - 210.0
November 6 - 209.2
November 7 - 209.0
November 8 - 209.8
November 9 - 210.0
November 10 - 210.6
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  #77   ^
Old Yesterday, 01:29
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,195
 
Plan: No GPS/OMAD (23:1)
Stats: 150/127/120 Female 64 inches
BF:
Progress: 77%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

08/2018. On target 54% average 125.4
09/2018. On target 30% average 126.3
10/2018. On target 0% average 127.0

01/11. 127
02/11. 127
03/11. 127
04/11. 127
05/11. 128
06/11. 127
07/11. 129
08/11. 128
09/11. 128
10/11. 127
11/11. 127
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  #78   ^
Old Yesterday, 05:58
Kristine's Avatar
Kristine Kristine is online now
Forum Moderator
Posts: 19,089
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 158.5
02 - 159.5
03 - 159.0
04 - 158.5
05 - 157.5
06 - 156.5
07 - 155.5
08 - 156.5
09 - 157.5
10 - 158.5 Carby dinner...
11 - 159.0 ...two days in a row.
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  #79   ^
Old Yesterday, 08:23
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 649
 
Plan: Atkins 40
Stats: 240/210/210 Female 5 feet 11 inches
BF:27%
Progress: 100%
Location: USA
Default

November 1 - 210.2
November 2 - 210.6
November 3 - 210.6
November 4 - 210.8
November 5 - 210.0
November 6 - 209.2
November 7 - 209.0
November 8 - 209.8
November 9 - 210.0
November 10 - 210.6
November 11 - 210.4
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  #80   ^
Old Yesterday, 08:34
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 328
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8
Aug 31- 167.4
Sept 30-159.6
Oct 31- 164.6

Nov 1st- dnw
Nov 2nd-161.8
Nov 3rd- 165
Nov 4th- 165.4
Nov 5th- 164.8
Nov 6th- 164.4
Nov 7th- 162.6
Nov 8th- 163
Nov 9th- 161.8
Nov 10th-158.4
Nov 11-159.2
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  #81   ^
Old Yesterday, 08:40
LCer4Life LCer4Life is offline
Senior Member
Posts: 127
 
Plan: Atkins
Stats: 155/148/130 Female 63
BF:-/32.7%/24%
Progress: 28%
Default

September 30 - 143.5
October 31 - 139.3

11/1 - 138.9
11/2 - 138.2
11/3 - 138.2
11/4 - 138.2
11/5 - 137.6
11/6 - 136.9
11/7 - 137.6
11/8 - 136.2
11/9 - 137.6
11/10 -137.1
11/11 -137.8 carby dinner Fri
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  #82   ^
Old Yesterday, 13:46
BeachDonna BeachDonna is offline
Senior Member
Posts: 137
 
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default

7/31 - 145.5
8/31 - 144.5
9/30 - 142.5
10/31 - 141

11/01 - 141
11/02 - 141.5
11/03 - dnw - out of town
11/04 - dnw - out of town
11/05 - 140.5
11/06 - 140.5
11/07 - 141
11/08 - 141.5
11/09 - 140.5
11/10 - 141
11/11 - 141
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  #83   ^
Old Yesterday, 18:27
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 154
 
Plan: Primal/IF
Stats: 220/198/176 Female 178cm
BF:-/34%/29%
Progress: 50%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1

01/11 - 199.9
02/11 - 200.6
03/11 - 199.5
04/11 - 199.3
05/11 - 199.5
06/11 - 199.3
07/11 - 199.7
08/11 - 198.8
09/11 - 198.6
10/11 - 198.2
11/11 - 199
12/11 - 198.4
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  #84   ^
Old Yesterday, 22:41
Kristine's Avatar
Kristine Kristine is online now
Forum Moderator
Posts: 19,089
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 158.5
02 - 159.5
03 - 159.0
04 - 158.5
05 - 157.5
06 - 156.5
07 - 155.5
08 - 156.5
09 - 157.5
10 - 158.5 Carby dinner...
11 - 159.0 ...two days in a row.
12 - 159.5 ...and now, PMS.

Last edited by Kristine : Yesterday at 23:46.
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  #85   ^
Old Today, 01:43
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,195
 
Plan: No GPS/OMAD (23:1)
Stats: 150/127/120 Female 64 inches
BF:
Progress: 77%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

08/2018. On target 54% average 125.4
09/2018. On target 30% average 126.3
10/2018. On target 0% average 127.0

01/11. 127
02/11. 127
03/11. 127
04/11. 127
05/11. 128
06/11. 127
07/11. 129
08/11. 128
09/11. 128
10/11. 127
11/11. 127
12/11. 127
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  #86   ^
Old Today, 07:29
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 649
 
Plan: Atkins 40
Stats: 240/210/210 Female 5 feet 11 inches
BF:27%
Progress: 100%
Location: USA
Default

November 1 - 210.2
November 2 - 210.6
November 3 - 210.6
November 4 - 210.8
November 5 - 210.0
November 6 - 209.2
November 7 - 209.0
November 8 - 209.8
November 9 - 210.0
November 10 - 210.6
November 11 - 210.4
November 12 - 210.8 (yawn)
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  #87   ^
Old Today, 09:31
BeachDonna BeachDonna is offline
Senior Member
Posts: 137
 
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default

7/31 - 145.5
8/31 - 144.5
9/30 - 142.5
10/31 - 141

11/01 - 141
11/02 - 141.5
11/03 - dnw - out of town
11/04 - dnw - out of town
11/05 - 140.5
11/06 - 140.5
11/07 - 141
11/08 - 141.5
11/09 - 140.5
11/10 - 141
11/11 - 141
11/12 - 140.5
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  #88   ^
Old Today, 09:35
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 328
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8
Aug 31- 167.4
Sept 30-159.6
Oct 31- 164.6

Nov 1st- dnw
Nov 2nd-161.8
Nov 3rd- 165
Nov 4th- 165.4
Nov 5th- 164.8
Nov 6th- 164.4
Nov 7th- 162.6
Nov 8th- 163
Nov 9th- 161.8
Nov 10th-158.4
Nov 11-159.2
Nov 12- 160.2
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  #89   ^
Old Today, 11:15
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,947
 
Plan: VLC
Stats: 300.8/287.2/145.0 Female 5' 5.5"
BF:
Progress: 9%
Location: Good ol' USA
Default

11/01/18 289.6
11/02/18 288.6
11/03/18 288.2
11/04/18 288.8
11/05/18 287.8
11/06/18 288.4
11/07/18 288.8
11/08/18 288.2
11/09/18 286.8
11/10/18 285.6
11/11/18 287.4
11/12/18 287.8
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  #90   ^
Old Today, 11:45
LCer4Life LCer4Life is offline
Senior Member
Posts: 127
 
Plan: Atkins
Stats: 155/148/130 Female 63
BF:-/32.7%/24%
Progress: 28%
Default

September 30 - 143.5
October 31 - 139.3

11/1 - 138.9
11/2 - 138.2
11/3 - 138.2
11/4 - 138.2
11/5 - 137.6
11/6 - 136.9
11/7 - 137.6
11/8 - 136.2
11/9 - 137.6
11/10 -137.1
11/11 -137.8 carby dinner Fri
11/12 -137.1
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