Wed, Sep-27-06, 14:47
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Stepford Malfunction
Posts: 25,926
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Plan: FatFlush inspired
Stats: 143.5/132/130
BF:37%/25.%/19%
Progress: 85%
Location: Ontario Canada
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Quote:
Originally Posted by Samantha22
Hmm, sounds to me like this is a lowcalorie diet...the quinoa, wine, pear bars, and yogurt sound delicious but don't really follow part of a lowcarb diet....not the initial stages anyway. Goodluck..maybe you should compare what you're eating to some of the lowcarb plans and tweak it a little to see if this helps.
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Actually quite a few people on this forum used to follow the Montignac plan, there used to be a special board for it but I think now it's under semi-low carb plans. The carbs allowed on montignac are low GI, it's also WHEN the carbs are eaten that counts (this is the food combining part) you do not eat carbs and fat in the same meal.
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