Mon, Sep-11-06, 17:22
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New Member
Posts: 4
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Plan: Vegetarian
Stats: 000/000/000
BF:
Progress: 16%
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Happy LC-Veg
I've been LC'ing for just 2 weeks and so far so good. I'm not sure how much is considered a good loss to begin with but I'm happy with mine. I lost 6lbs the first week but this past week I have fluctuated, losing 3lbs then gaining 2 of them back. I'm not worried about that, yet. I will see how I go this week and if needed make some adjustments to my eating. I am not following a plan exactly, just trying to keep my carbs below 20g currently and not finding it too hard at all. I have increased energy and generally feel better than I have for some time. Currently I am weighing myself daily, which most people don't recommend but I am doing so in order to learn where I have natural weight fluctuations due to hormones or whatever. I'm not obsessed with reaching a certain goal weight, although it was required to put one in. I'll just be happy to get to a size I feel good at and to remain healthy. I'm new here but have been reading a little this last week which is why I decided to join.
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