Sat, Apr-30-05, 06:27
|
|
Senior Member
Posts: 1,253
|
|
Plan: the one that works for me
Stats: 220/214/180
BF:
Progress: 15%
|
|
just an observation...
I notice a common comment about this 'fast'...to paraphrase..."It breaks my stall, I lose weight fast, I have greater energy and feel great...but I don't think it's healthy" kind of reminds me of how the low-fat/low calorie diet believers view low-carb study results..."they lost weight and felt great, but not eating carbs MUST be unhealthy, so we don't recommend it" Are we too subscribing a bit to that view when we question the merits of this so-called fast? All we're really doing is the original Atkins... Re constipation, perhaps eating more fat and drinking more water will 'smooth' things out...
|