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  #106   ^
Old Thu, Sep-22-16, 17:30
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

Quote:
Originally Posted by cshepard
Nice drop GreekRibs -- were you trying for that, or just a blip?
Thanks, Ci. Goal is 138 but last week I went up in weight right when it was time to post in this thread.
Quote:
Originally Posted by Mycie14
Back down for me. Congrats to GreekRibs! You are oh so close to goal, now!
Thanks Mycie
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  #107   ^
Old Thu, Sep-29-16, 10:48
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

Name ........... 8/4.......... 8/11 .......... 8/18 .......... 8/25

cshepard ..... 120.8 .......120.6 ...........119.0 .........120.4

Mycie14 .......153.5........152.0............151.5..........151.8

patience4 .....139.9........139.8.............139.9.........139.2


Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6

Mycie14 ......150.5...........154.0...........153.0........151.0

patience4 ... 139.6 .........139.5..........139.4

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6

Hope everyone is having a really nice week. I love this time of year with the leaves turning color, the sun's still warm and skies are blue.
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  #108   ^
Old Thu, Sep-29-16, 11:15
cshepard cshepard is offline
Senior Member
Posts: 425
 
Plan: Low Carb Paleo
Stats: 156/120/125 Female 64"
BF:
Progress: 116%
Location: BC, Canada
Default

Name ........... 8/4.......... 8/11 .......... 8/18 .......... 8/25

cshepard ..... 120.8 .......120.6 ...........119.0 .........120.4

Mycie14 .......153.5........152.0............151.5..........151.8

patience4 .....139.9........139.8.............139.9.........139.2


Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0

patience4 ... 139.6 .........139.5..........139.4

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6

Yep. Last week of September ... time sure flies. I kind of zoomed up to 127 lbs. at one point and have no idea why. Must be some kind of water retention but nothing changed in my diet. I tried a 24 hr fast, but it did not do much. Oh well, I will just continue to monitor. I don't like it, though.
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  #109   ^
Old Fri, Sep-30-16, 13:53
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name ........... 8/4.......... 8/11 .......... 8/18 .......... 8/25

cshepard ..... 120.8 .......120.6 ...........119.0 .........120.4

Mycie14 .......153.5........152.0............151.5..........151.8

patience4 .....139.9........139.8.............139.9.........139.2


Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6

Mycie14 ......150.5...........154.0...........153.0........151.0

patience4 ... 139.6 .........139.5..........139.4.........139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4

Hello from Patience4. I'm hanging in there. End of fiscal year today, so work, work, work. I used to handle stress with ice cream. Now I just take a long walk and listen to a mindfulness meditation tape. And I enjoy the results of weighing 139, not 343.
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  #110   ^
Old Fri, Sep-30-16, 17:06
Mycie14's Avatar
Mycie14 Mycie14 is offline
Senior Member
Posts: 877
 
Plan: Dr. Bernstein, low carb
Stats: 200/178/155 Female 68
BF:
Progress: 49%
Location: Southern California
Default

Name ........... 8/4.......... 8/11 .......... 8/18 .......... 8/25

cshepard ..... 120.8 .......120.6 ...........119.0 .........120.4

Mycie14 .......153.5........152.0............151.5..........151.8

patience4 .....139.9........139.8.............139.9.........139.2


Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0.........149.5

patience4 ... 139.6 .........139.5..........139.4...........................139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6

I dropped a bit more. Not doing anything special to achieve it, but certainly happy to see it!
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  #111   ^
Old Sun, Oct-02-16, 14:27
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

Quote:
Originally Posted by cshepard
I kind of zoomed up to 127 lbs. at one point and have no idea why. Must be some kind of water retention but nothing changed in my diet. I tried a 24 hr fast, but it did not do much. Oh well, I will just continue to monitor. I don't like it, though.
Yeah, I can also zoom up with no change in diet. It's inexplicable. Who knows what inflammations might be occurring in our bodies at any given time...
Quote:
Originally Posted by patience4
Hello from Patience4. I'm hanging in there. End of fiscal year today, so work, work, work. I used to handle stress with ice cream. Now I just take a long walk and listen to a mindfulness meditation tape. And I enjoy the results of weighing 139, not 343.
Oh my goodness, Patience! That is an amazing accomplishment. You should feel so proud.
Quote:
Originally Posted by Mycie14
I dropped a bit more. Not doing anything special to achieve it, but certainly happy to see it!
Always nice to drop into a new decade!

Have a great week everyone!!
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  #112   ^
Old Mon, Oct-03-16, 14:55
Mycie14's Avatar
Mycie14 Mycie14 is offline
Senior Member
Posts: 877
 
Plan: Dr. Bernstein, low carb
Stats: 200/178/155 Female 68
BF:
Progress: 49%
Location: Southern California
Default

Just thought I'd post a quick note that October 1 was 1 year at or below goal for me. First time I ever made goal, longest time to maintain.

The longer I am at this weight, the more I think my true goal is lower, but we will see where year 2 takes me.
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  #113   ^
Old Tue, Oct-04-16, 10:52
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0.........149.5

patience4 ... 139.6 .........139.5..........139.4...........................139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6


Name .......... 10/06 ..........10/13 .......... 10/20 .......... 10/27

cshepard ....

Mycie14

patience4

GreekRibs

Wow! I have never changed the date before. I hope I did it right.
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  #114   ^
Old Thu, Oct-06-16, 08:11
cshepard cshepard is offline
Senior Member
Posts: 425
 
Plan: Low Carb Paleo
Stats: 156/120/125 Female 64"
BF:
Progress: 116%
Location: BC, Canada
Default

Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0.........149.5

patience4 ... 139.6 .........139.5..........139.4...........................139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6


Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4

Mycie14

patience4

GreekRibs

Looks good, thanks for doing that, patience.
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  #115   ^
Old Thu, Oct-06-16, 18:08
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

Quote:
Originally Posted by Mycie14
Just thought I'd post a quick note that October 1 was 1 year at or below goal for me. First time I ever made goal, longest time to maintain.
The longer I am at this weight, the more I think my true goal is lower, but we will see where year 2 takes me.

1 year at or below goal is a fantastic milestone, Mycie. Well done!!
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  #116   ^
Old Thu, Oct-06-16, 18:11
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0.........149.5

patience4 ... 139.6 .........139.5..........139.4...........................139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6


Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4

Mycie14

patience4

GreekRibs .... 139.4

Have an excellent week, everyone!

Last edited by GreekRibs : Fri, Oct-07-16 at 07:14.
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  #117   ^
Old Fri, Oct-07-16, 12:19
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0.........149.5

patience4 ... 139.6 .........139.5..........139.4...........................139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6


Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4

Mycie14

patience4........139.4

GreekRibs .... 139.4

The 'IRS; has called three times today telling me to send them money or they will put me in jail. That is my worst problem in life today! Have a great day!
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  #118   ^
Old Fri, Oct-07-16, 13:36
cshepard cshepard is offline
Senior Member
Posts: 425
 
Plan: Low Carb Paleo
Stats: 156/120/125 Female 64"
BF:
Progress: 116%
Location: BC, Canada
Default

Quote:
Originally Posted by patience4

The 'IRS; has called three times today telling me to send them money or they will put me in jail. That is my worst problem in life today! Have a great day!


I can imagine how hard it would be to stay on plan in jail ... best to avoiid that.
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  #119   ^
Old Fri, Oct-07-16, 14:45
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

Quote:
Originally Posted by patience4
The 'IRS; has called three times today telling me to send them money or they will put me in jail. That is my worst problem in life today! Have a great day!
oh no, Patience! I hope you can find a middle ground. Will they let you make small payments over a long period of time? Evading taxes is certainly only an option for the wealthy (not mentioning any names). I hope you can get it straightened out.
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  #120   ^
Old Sat, Oct-08-16, 17:51
Mycie14's Avatar
Mycie14 Mycie14 is offline
Senior Member
Posts: 877
 
Plan: Dr. Bernstein, low carb
Stats: 200/178/155 Female 68
BF:
Progress: 49%
Location: Southern California
Default

Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0.........149.5

patience4 ... 139.6 .........139.5..........139.4...........................139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6


Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4

Mycie14..........150.5

patience4........139.4

GreekRibs .... 139.4

Gotta love those scam IRS calls! Worse than the ones that say they are from Microsoft and your computer is infected!

My weight spent a lot ot time at 149 the last week, even popped a 147 this morning, but I'll go with the 150.5 from official weigh in day.
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