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  #1   ^
Old Sun, Sep-03-06, 11:18
nutsnseeds's Avatar
nutsnseeds nutsnseeds is offline
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Posts: 1,923
 
Plan: low carb
Stats: 200/000/135 Female 5'4"
BF:
Progress: 0%
Default pumpkin flax bread

Hi all - I was making the microwave flax bread this morning and decided to add a dollop of canned pumpkin and some pumpkin pie spices and got a yummy, moist pumpkin bread.

1 T melted butter
1 T flax seeds
1 egg
1/4 tsp baking powder
a few drops of liquid splenda
lots of cinnamon and pumpkin pie spics
a healthy dollop of canned pumpkin - maybe 1.5 T

mix it up in a cereal bowl and microwave for 2 minutes - yummmm

This will be a staple. It was good with a little butter on top. I bet it would be awesome with cream cheese.
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  #2   ^
Old Mon, Sep-04-06, 18:30
LBelfiore LBelfiore is offline
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Posts: 193
 
Plan: Atkins
Stats: 184/140/125 Female 5'2"
BF:
Progress: 75%
Location: Central Florida/NY
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nutsnseeds: Thank you for that recipe. I'm trying it in the morning.
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  #3   ^
Old Mon, Oct-09-06, 12:02
penelope's Avatar
penelope penelope is offline
Senior Member
Posts: 10,098
 
Plan: Controlled carbs
Stats: 218/195/150 Female 62"
BF:
Progress: 34%
Location: Alberta
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1TBS of flax meal or 1TBS flax seeds grounded to a powder.
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