Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: LCHF, IF
Stats: 265/210/135
BF:
Progress: 42%
Location: Phoenix, AZ, USA
Yes, overthinking things does seem like a newbie mistake. The other day I spent several hours fretting becaue I might have eaten too many Brussels sprouts. I don't even like them.