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Old Tue, Jan-13-04, 03:02
Luscious's Avatar
Luscious Luscious is offline
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Posts: 289
Plan: Atkins > SBD from 27Sep04
Stats: 291/279/190 Female 5ft 9
Progress: 12%
Location: Australia
Default The Best Low Carb foods in Australia...

I apologise if there is already a thread on this, but thought it would be great for us to list our favourite and our lowest carb finds in product range. I have not included the obvious low carb stuff, like Atkins products, etc.

let me start off with some of mine. I will update this list as I find more. Everything here is from Coles in Sydney:

Coles Italian and Italian Chilli sausages <1g per 100g
Peters Low Carb Ice Cream .. 3.9 per 100g
Hellmans Mayonaise, especially the Lime and Chilli .. 1.6g per 100g
Always Fresh Low Joule Gerkins .. 0.5 per 100g
Sanitarium Natural Smooth Peanut Butter .. 1.9g per 15g or 11.2 per 100g
Kraft Cream Cheese Spread .. 1.7g per 100g
Cardini's Caesar Salad Dressing .. 2.1g per 100g
Dairy Farmers Thickened Cream .. 2.9g per 100ml
Cottees Diet Jelly .. 0.0g per 100ml
IXL Strawberry Diet Jam .. 4.9g per 100g
Samoa Coconut Cream .. 0.6g per 100ml
Asia at Home Laksa Paste .. 2.7g per serve, or 6.1g per 100g
Paul Nachos Cheese Dip (will have to check the carb value, about 4 per 100g)
Gina's diced Roma Tomatoes .. 4.2g per 100g

Last edited by Luscious : Tue, Jan-13-04 at 03:05.
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