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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Breakfast Ideas
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  #1   ^
Old Thu, Jun-08-06, 16:03
Tim709's Avatar
Tim709 Tim709 is offline
Senior Member
Posts: 1,205
 
Plan: South Beach
Stats: 168/153/140 Male 5 feet 3 inches short
BF:
Progress: 54%
Location: Newfoundland
Default My new breakfast!!

I've been making this new breakfast burrito type thingy lately for breakfast. (ort of had it at a restaurant, and 'stole it')

Cook some bacon and/or breakfast sausage and put aside when done. Saute onions with any other veggie you like, I use mushrooms, peppers and spinach. Put aside with bacon. Mix 2 eggs in a bowl and scramble these until done. Put these with your already prepared ingredients. Wrap your cooked ingredients in a whole wheat or high fibre wrap with a bit of shredded cheese, and toast in a frying pan for a few minutes. Top with a bit of salsa and/or sour cream!! Great breakfast in my opinion!

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  #2   ^
Old Thu, Jun-08-06, 16:15
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
 
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
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Thanks for the Idea, Tim
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  #3   ^
Old Thu, Jun-08-06, 16:37
MissSherry's Avatar
MissSherry MissSherry is offline
Registered Member
Posts: 3,066
 
Plan: M&E Maintenance <5carbs
Stats: 170/109.5/115 Female 5'1"-5'2" w/ shoes
BF:31.1%/21.3%/19%
Progress: 110%
Location: By the beach in Florida
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You can also do this wrapped in an egg crepe and eat with a fork..
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  #4   ^
Old Thu, Jun-08-06, 18:01
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
 
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
Default

thats a good idea to save carbs.
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  #5   ^
Old Thu, Jun-08-06, 21:19
Tim709's Avatar
Tim709 Tim709 is offline
Senior Member
Posts: 1,205
 
Plan: South Beach
Stats: 168/153/140 Male 5 feet 3 inches short
BF:
Progress: 54%
Location: Newfoundland
Default

well those fibre wrap things I bought are 14 g carbs, 8g fibre, so they aren't too bad
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