I know one thing I miss on this diet is hot chocolate, and someone else probably already posted on this but its really good. I took 2 scoops of Atkins chocolate shake mix 8 oz of water, mixed them, and warmed them up in the microwave. When it was done i tasted it, it was a little bland so I added 2 packets of splenda, and some chocolate atkins syrup. It was really good. and its only one carb!! even sweeter!!
but since I love chocolate I took half of an atkins chocolate bar and melted the chocolate into the hot chocolate it was great!!!