Wed, Jul-31-19, 02:49
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Registered Member
Posts: 59
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Plan: Atkins Inductionish
Stats: 320/226/190
BF:
Progress: 72%
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7/29/19 = 231.0
7/30/19 = 232.0
7/31/19 = 231.0
Kit, please let us know how it goes!
Sosumi, how was your lunch?
I’m not a big proponent of good hurt/bad hurt; my arms just hurt, lol! I didn’t do arms yesterday I did the crunch machine, so now my arms and my stomach hurt. I also have about 10 bruises from working on softball drills with my daughter...man I hope her aim
Improves soon!
I’m taking off from the gym tomorrow due to it being the first day of school. I can’t do my morning activities and make my daughter French toast for breakfast; it’s a tradition for the first day of school.
I did enjoy some sleep last night, I was asleep by 7:30pm, that always helps with weight loss. Happy hump day y’all!
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