Mon, Oct-29-18, 02:25
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Registered Member
Posts: 62
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Plan: atkins
Stats: 168/168/140
BF:
Progress:
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An update for you helpful people.
Just letting you know how I am getting on. I was one of those, back in April, who was making VERY slow progress. I was disheartened but you helped me stay on track. Someone helped me recognize potassium deficiency, which made a huge difference. I was able to appreciate my absence of Rosacea and improved digestion.
I have stuck to it and have largely stayed on induction...with a planned breakout every 6 weeks or so, when I will have a cake or pudding with my girlfriends or on a birthday. In all this time I have only lost 10 lbs, but I know that if I had not stuck to it since April I would have probably gained weight and been worried about my blood sugar and always felt hungry and had a belly ache and had a very inflamed face and and and and ! Quite a few downsides.
It's clear that for some reason, probably a low functioning thyroid, but JUST within normal, which my G.P. won't treat, that I am destined to really struggle with weight loss. A N Y W A Y THANKYOU ALL. for your help and support.
From time to time I have a serious wobble about eating fat, especially sat fat. I am still completely dissatisfied with the vehemently opposing views of the medical and nutritional worlds, but I suppose I will just have to live with it. Thanks all of you.
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