Wed, Dec-02-09, 17:47
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Senior Member
Posts: 6,498
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Plan: VLC, mostly meat
Stats: 202/200/165
BF:
Progress: 5%
Location: Montreal, Quebec, Canada
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Quote:
Originally Posted by Nancy LC
I do have to confess that a little exercise makes me feel a lot better. I'm just not sold that a lot of exercise is necessarily good.
I wish I'd been into martial arts and low carb at the same time, then I'd be in a better spot to judge. But I was constantly injured (by activity, not fighting) and getting pretty badly crippled up with arthritis, unfortunately on a high carb, gluten-filled "healthy-ish" diet at the time.
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Yes, that's it. Makes you feel good, and that's reason enough to do it. It makes me feel good too.
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