Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: Intuitive Eating
Stats: 290.6/290.6/180
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
45 minutes walking at the rec center.
Usually I listen to a GS meeting while walking, but today, I listened to a CD of MP3s (oldies, which for me is the 70s/80s) a friend sent me a while back. What a treat...I just wanted to walk forever! (my poor feet will NOT permit it!)