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  #151   ^
Old Yesterday, 07:09
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,234
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default

April Target: 165,000 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 5,500 .... 159,500
02 .... 8,750 .... 150,750
03 .... 3,600 .... 147,150
04 .... 4,700 .... 142,450
05 .... 3,000 .... 139,450
06 .... 6,700 .... 132,750
07 .... 3,900 .... 128,850
08 .... 3,750 .... 125,100
09 .... 2,750 .... 122,350
10 .... 6,550 .... 115,800
11 .... 4,850 .... 110,950
12 .... 5,700 .... 105,250
13 .... 3,000 .... 102,250
14 .... 6,350 ...... 95,900
15 .... 3,750 ...... 92,150
16 .... 6,250 ...... 85,900
17 .... 7,350 ...... 78,550
18 .... 3,950 ...... 74,600
19 .... 6,250 ...... 68,350
20 .... 6,500 ...... 62,850
21 .... 3,100 ...... 59,750
22 .... 4,350 ...... 55,400
23 .... 9,550 ...... 45,850
24 .... 3,600 ...... 42,250
25 .... 4,750 ...... 37,500
26 .... 4,250 ...... 33,250
27 .... 5,650 ...... 27,600 to go
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  #152   ^
Old Yesterday, 13:42
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,137
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

APRIL GOAL - 400,000 Steps

01 - 11,768 steps -- 11,768 total steps
02 - 18,468 steps -- 30,236 total steps
03 - 05,556 steps -- 35,792 total steps
04 - 19,339 steps -- 55,131 total steps
05 - 05,015 steps -- 60,146 total steps
06 - 25,645 steps -- 85,791 total steps
07 - 14,477 steps --100,268 total steps
08 - 19,328 steps --119,596 total steps
09 - 14,770 steps --134,366 total steps
10 - 06,856 steps --141,222 total steps
11 - 10,303 steps --151,525 total steps
12 - 03,550 steps --155,075 total steps
13 - 34,578 steps --189.653 total steps
14 - 13,161 steps --202,814 total steps
15 - 14,727 steps --217,541 total steps
16 - 10,196 steps --227,737 total steps
17 - 20,541 steps --248,278 total steps
18 - 15,975 steps --264,253 total steps
19 - 05,386 steps
20 - 01,147 steps
21 - 19,987 steps
22 - 14,911 steps
23 - 07,033 steps
24 - 17,614 steps --323,298 total steps
25 - 11,617 steps --334,915 total steps
26 - 09,111 steps --344,026 total steps
27 - 05,703 steps --349,729 total steps
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  #153   ^
Old Yesterday, 23:52
Demi's Avatar
Demi Demi is offline
Posts: 26,775
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Step goal for April: 400,000

01 - 10,502 steps - 389,498
02 - 12,312 steps - 377,186
03 - 12,006 steps - 365,180
04 - 13,049 steps - 352,131
05 - 10,310 steps - 341,821
06 - 10,672 steps - 331,149
07 - 11,271 steps - 319,878
08 - 15,443 steps - 304,435
09 - 14,159 steps - 290,276
10 - 14,042 steps - 276,234
11 - 13,430 steps - 262,804
12 - 15,993 Steps - 246,811
13 - 15,667 steps - 231,144
14 - 18,114 steps - 213,030
15 - 13,061 steps - 199,969
16 - 17,402 steps - 182,567
17 - 17,415 steps - 165,152
18 - 13,067 steps - 152,085
19 - 13,843 steps - 138,242
20 - 15,508 steps - 122,734
21 - 25,543 steps - ..97,191
22 - 14,559 steps - ..82,632
23 - 14,722 steps - ..67,910
24 - 16,222 steps - ..51,688
25 - 13,129 steps - ..38,559
26 - 17,798 steps - ..20,761
27 - 14,352 steps - ....6,409
28 - 16,245 steps - ....9,836 over
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  #154   ^
Old Today, 01:37
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,678
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

April Goal: 225,000

Date * Steps * Remaining for goal
- 01 - 10,959 ----- 214,041
- 02 - 10,081 ----- 203,960
- 03 - 10,225 ----- 193,735
- 04 - 10,823 ----- 182,912
- 05 - 10,205 ----- 172,707
- 06 --- 7421 ----- 165,286
- 07 --- 7057 ----- 158,229
- 08 --- 6105 ----- 152,124
- 09 - 10,051 ----- 142,073
- 10 - 10,236 ----- 131,837
- 11 - 10,252 ----- 121,585
- 12 - 10,000 ----- 111,585
- 13 --- 2844 ----- 108,741
- 14 --- 3121 ----- 105,620
- 15 --- 9898 ------ 95,722
- 16 - 10,301 ------ 85,421
- 17 - 10,202 ------ 75,219
- 18 - 11,143 ------ 64,076
- 19 - 10,192 ------ 53,884
- 20 --- 5478 ------ 48,406
- 21 --- 6335 ------ 42,071
- 22 - 12,750 ------ 29,321
- 23 - 11,795 ------ 17,526
- 24 - 13,347 -------- 4179
- 25 - 13,258 -------- 9079 over 🎉🙌🏼
- 26 - 13,268 ------ 22,347
- 27 --- 4471 ------ 26,818
- 28 --- 5881 ------ 32,699
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  #155   ^
Old Today, 04:10
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,318
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

April Goal 300,000

01 - 10,636 - 289,364
02 - 07,127 - 282,237
03 - 11,895 - 270,342
04 - 12,548 - 257,794
05 - 10,267 - 247,527
06 - 10,584 - 236,943
07 - 13,821 - 223,122
08 - 12,819 - 210,303
09 - 06,765 - 203,538
10 - 11,071 - 192,467
11 - 10,310 - 182,157
12 - 11,078 - 171,079
13 - 08,263 - 162,816
14 - 11,160 - 151,656
15 - 13,526 - 138,130
16 - 10,973 - 127,157
17 - 11,054 - 116,103
18 - 09,170 - 106,933
19 - 10,427 - 96,506
20 - 06,875 - 89,631
21 - 09,167 - 80,464
22 - 11,530 - 68,934
23 - 11,716 - 57,218
24 - 08,041 - 49,177
25 - 11,711 - 37,466
26 - 10,305 - 27,161
27 - 06,504 - 20,657
28 - 08,780 - 11,877
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  #156   ^
Old Today, 05:13
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,164
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

April Goal 175,000
🌺🌸🌺🌸🌺🌸🌺🌸

Day 1…….7,210……..167,790
Day 2….…7,190………160,600
Day 3.…..5,900………154,700
Day 4…….1,920………152,780
Day 5…….5,870……..146,910
Day 6…….5,250….….141,660
Day 7…….4,830………136,830
Day 8.…..6,860………129,970
Day 9…….3,650……..126,320
Day 10…..5,640……..120,680
Day 11…..2,800….….117,880
Day 12…..3,290……..114,590
Day 13……5,560……..100,930
Day 14……6,400……….94,530
Day 15…..8,670……....85,860
Day 16…..6,850……....79,010
Day 17……3,500………..75,510
Day 18……5,800….…….69,710
Day 19…..3,930…………65,780
Day 20…..6,570…………59,210
Day 21…..4,970…………54,240
Day 22...10,040…………44,200
Day 23……3,690…….….37,510
Day 24……4,670….…….32,840
Day 25…..5,820…………27,020
Day 26…..6,200………..20,820
Day 27…..7,650…………13,170
Day 28…..6,290…………6,880 To Go!
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  #157   ^
Old Today, 06:08
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,234
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default

April Target: 165,000 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 5,500 .... 159,500
02 .... 8,750 .... 150,750
03 .... 3,600 .... 147,150
04 .... 4,700 .... 142,450
05 .... 3,000 .... 139,450
06 .... 6,700 .... 132,750
07 .... 3,900 .... 128,850
08 .... 3,750 .... 125,100
09 .... 2,750 .... 122,350
10 .... 6,550 .... 115,800
11 .... 4,850 .... 110,950
12 .... 5,700 .... 105,250
13 .... 3,000 .... 102,250
14 .... 6,350 ...... 95,900
15 .... 3,750 ...... 92,150
16 .... 6,250 ...... 85,900
17 .... 7,350 ...... 78,550
18 .... 3,950 ...... 74,600
19 .... 6,250 ...... 68,350
20 .... 6,500 ...... 62,850
21 .... 3,100 ...... 59,750
22 .... 4,350 ...... 55,400
23 .... 9,550 ...... 45,850
24 .... 3,600 ...... 42,250
25 .... 4,750 ...... 37,500
26 .... 4,250 ...... 33,250
27 .... 5,650 ...... 27,600
28 .... 3,750 ...... 23,850 to go
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