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exercise: 5:15am: 45min muscle conditioning class + 10 min running on treadmill (5.8mph)
B: 3 eggs + 1 slice cheese, coffee snack: hummus + celery lunch: tuna on salad, water snack: non fat plain yogurt (1c) + celery dinner:chicken veggie pita (I only ate about 1/2 of small pita)... snack:
weight: 176
Last edited by way2goal : Tue, Feb-07-06 at 17:44.