Dr. Ted Naiman P:E Diet - High Protein/Moderate Carb + IF + Intensive Exercise : Semi Low-Carb Plans Forum : Active Low-Carber Forums

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Dr. Ted Naiman P:E Diet - High Protein/Moderate Carb + IF + Intensive Exercise

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#1 ^

Mon, Feb-26-24, 05:14

JEY100 JEY100 is online now

To Good Health!

Posts: 13,493

Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"

BF:45%/28%/25%
Progress: 134%

Location: NC

The YouTube interview with Dr Naiman by Max Laverge. This video has time stamps, chapter topics, transcripts, references, etc. "Why we're sick and fat". After four years, he can better explain Satiety, P:E Ratio, Energy Density, avoiding Dietary Dogma, Personal Fat Threshold and how to lose weight:

https://youtu.be/XhhoJAY96FA?si=TDZ4BoJEINIWtr2S

Last edited by JEY100 : Mon, Feb-26-24 at 07:39.