Anyone tried the Keto blueberry hot cereal?? I thought Flaxomeal was good, but this one is 10 times better!
Anyway, something this good can't be alright to eat, right??

15 carbs, 12 are fiber, net carbs =3. less than 1 gram of sugar. The ingredients look ok. No sugar alcohols or any funny stuff like that.

Just wondering if it had a negative effect on anyone...
Hope not! I would sure like to continue with this in the mornings!

Thanks

Oooh I've been dying to try that!! As soon as I come out of induction, I am all over it!!

I haven't tried the Blueberry flavor, but I found the Keto Strawberry flavor wonderful. I also like Flax-o-Meal, too.

I wasn't too impressed with the Blueberry flavor, but then that isn't my favorite flavor anyway. I do like the banana nut and apple-cinnamon and my DH and daughter like the strawberry flavors, though.
From what I can tell, no hidden carbs...just lots of fiber. I also add a scoop of ground flax to mine to increase the fiber even more and also add some omega-3 fatty acids in as well. Those cereals are low fat as well as low carb but that's nothing that can't be fixed with a little cream and butter. One bowl of that and I'm good to go until lunchtime.

I absolutely love the blueberry cereal. Tastes like blueberry muffin mix batter to me! YUM! I don't like the strawberry near as much, but I am going to force myself to finish the canister before I get more blueberry since it is so expensive!

Amy

Thanx for replying!

I am glad to hear they are ok to eat. I have to really control myself not to have it more than once a day! Blueberry is the 1st one I have tried. Can't wait to try banana!!

ok, would someone please tell me where to get all this Keto stuff.

Gail

You can get it here:

http://www.vitaglo.com/ketogenics.html

You got me on the "tastes like blueberry muffin mix", Amy. I ordered some immediately!

I really do enjoy having cereal in the morning because I'm not much into food preparation at that hour!
Amy

people should be paying commission fees here

I just ordered some, along with the keto bread crumbs, and the keto spaghetti. Hopefully they'll be tolerable