Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
Reload this Page October 2023 Daily Weigh-In - Everyone Welcome!
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 9 of 9 « First < 3 4 5 6 7 8 9
 
Thread Tools Display Modes
  #121   ^
Old Mon, Oct-30-23, 05:18
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6
08/31: 188.8
09/30: 188.4

01: 188.6
02: 189.2
03: 190.4
04: 191.4
05: 191.4
06: 192
07: 189.8
08: 188.8
09: 187.6
10: 187.2
11: 189.4
12: 189.4
13: 188.6
14: 188.8
15: 189
16: 189.4
17: 188.8
18: 189.8
19: 192.6
20: 194
21: 193.8
22: 192.6
23: 191.8
24: 191.8
25: dnw
26: dnw
27: 195.8
28: dnw
29: dnw
30: 197.2
Reply With Quote
Sponsored Links
  #122   ^
Old Mon, Oct-30-23, 06:31
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
  
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default
11/2022 ... 265
9/30/23 ... 185

01 186.0
02 187.4
03 185.2
04 184.8
05 184.8
...............pause in diet plan
11 191.2
12 189.2
13 186.2
14 184.8
.........
17 186.8
18 181.4
19 181.4
20 183.0
21 183.0
22 181.4`
.........
24 181.2
25 181.2
26 181.2
27 181.2
28 180.4
29 180.4
30 180.8
Reply With Quote
  #123   ^
Old Mon, Oct-30-23, 07:45
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
  
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default
01 186.0
02 187.4
03 185.2
04 184.8
05 184.8
...............pause in diet plan
11 191.2
12 189.2
13 186.2
14 184.8
.........
17 186.8
18 181.4
19 181.4
20 183.0
21 183.0
22 181.4`
.........
24 181.2
25 181.2
26 181.2
27 181.2
28 180.4
29 180.4
30 179.2
Reply With Quote
  #124   ^
Old Mon, Oct-30-23, 10:54
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,768
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 154
02 - 154
03 - DNW (away overnight)
04 - DNW (away overnight)
05 - DNW (away overnight)
06 - DNW (away overnight)
07 - 156
08 - 155
09 - 155
10 - 154
11 - 154
12 - 155
13 - 155
14 - 154
15 - 154
16 - 155
17 - DNW (away overnight)
18 - DNW (away overnight)
19 - DNW (away overnight)
20 - 154
21 - 154
22 - 154
23 - 155
24 - 154
25 - 154
26 - 154
27 - 154
28 - 155
29 - 153
30 - DNW (away overnight)
Reply With Quote
  #125   ^
Old Mon, Oct-30-23, 23:15
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.5
02 - 155.5 Restaurant meal
03 - 154.0
04 - 153.5
05 - 154.0
06 - 153.5
07 - 154.0 Advil, sipping a lot of water all night
08 - 153.5
09 - 155.0
10 - 155.5
11 - 155.0
12 - 154.0
13 - 155.0
14 - 154.5
15 - 157.0 Restaurant meal, ibuprofen
16 - 157.0
17 - 155.5
18 - 155.0
19 - 153.5
20 - 152.0
21 - 151.5
22 - DNW, away
23 - 151.0
24 - 152.0
25 - 152.0
26 - 152.5 Restaurant meal
27 - 151.0
28 - 150.5
29 - 151.0
30 - 150.5
31 - 149.5

* New thread here.
Reply With Quote
  #126   ^
Old Tue, Oct-31-23, 04:23
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
  
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default
11/2022 .... 265
9/30/23 ... 185
10/31/23 ....178


01 186.0
02 187.4
03 185.2
04 184.8
05 184.8
...............pause in diet plan
11 191.2
12 189.2
13 186.2
14 184.8
.........
17 186.8
18 181.4
19 181.4
20 183.0
21 183.0
22 181.4`
.........
24 181.2
25 181.2
26 181.2
27 181.2
28 180.4
29 180.4
30 179.2
31 178.4 met month's goal----end of 1 year of LC (-87#)
Reply With Quote
  #127   ^
Old Tue, Oct-31-23, 05:19
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6
08/31: 188.8
09/30: 188.4

01: 188.6
02: 189.2
03: 190.4
04: 191.4
05: 191.4
06: 192
07: 189.8
08: 188.8
09: 187.6
10: 187.2
11: 189.4
12: 189.4
13: 188.6
14: 188.8
15: 189
16: 189.4
17: 188.8
18: 189.8
19: 192.6
20: 194
21: 193.8
22: 192.6
23: 191.8
24: 191.8
25: dnw
26: dnw
27: 195.8
28: dnw
29: dnw
30: 197.2
31: 194.6
Reply With Quote
  #128   ^
Old Tue, Oct-31-23, 05:36
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,768
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 154
02 - 154
03 - DNW (away overnight)
04 - DNW (away overnight)
05 - DNW (away overnight)
06 - DNW (away overnight)
07 - 156
08 - 155
09 - 155
10 - 154
11 - 154
12 - 155
13 - 155
14 - 154
15 - 154
16 - 155
17 - DNW (away overnight)
18 - DNW (away overnight)
19 - DNW (away overnight)
20 - 154
21 - 154
22 - 154
23 - 155
24 - 154
25 - 154
26 - 154
27 - 154
28 - 155
29 - 153
30 - DNW (away overnight)
31 - DNW (away overnight)
Reply With Quote
Reply
Page 9 of 9 « First < 3 4 5 6 7 8 9

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 05:57.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.