Tue, Nov-05-19, 13:21
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Senior Member
Posts: 163
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Plan: Atkins/General LC
Stats: 240.0/167.2/155
BF:36/29.5/25
Progress: 86%
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And I don't really want to change what I'm doing too much... but at this point, I am steadily losing 5lbs/month, and the more I lose, the less hungry I am, so the less I eat, so the more I lose.
Although I am up 0.4 lbs today, after a buffet at work. (Prime rib, chicken, and collard greens for me. Shoulda skipped the chicken, but I didn't think, at first, there was anything else to eat.) (Passed on dessert, though, with nothing but admiring remarks on other people's plates. Really wanted some ice cream... Need to make some, I guess. Creamy vanilla is just soothing, sometimes. Bonus points if I remember to add a little stevia.)
*chuckles*
But little fluctuations like that don't really bother me. It'll fall off again in a day or two, or the next time I do an IF day.
Main reason I don't post pics is because they have to be hosted someplace, rather than just uploaded. But I really gotta.... I even have some just about a year apart in the same dress.)
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