Thu, Apr-07-05, 14:59
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Senior Member
Posts: 1,998
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Plan: life without bread
Stats: 150/130/130
BF:
Progress: 100%
Location: Pennsylvania
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The problem is that we are up so late after dinner that we get hungry again. The body likes to eat every few hours, and if you eat dinner at 6 you will definitely be hungry by 10 unless you are going to bed. ;(
I've started eating dinner later, at about 8, which seems to help.
Back in my freshman days I used to eat a whole second dinner around midnight.
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