Lori, glad your mood is lifting for you. Time required to get fixed now....just roll with it and baby your arm/shoulder area best you can. You don't want to worsen it til you can find out what has to be handled. You should be paid for your endorsement of Green Chef
So glad you are enjoying this way of cooking, sounds like it suits ya great!
Greg even tho an apple is not a great lc choice it truly was a great choice for you, cause when we get caught without food, we can easily come up with a gazillion reasons to eat really bad...like junky processed crap....so your apple was a good choice in the situation! LOVE IT!
Good choices every meal is what makes us learn, change, evolve and move forward with this lifestyle!! Happy your life rhythms are coming back! The more crappy we are physically the more 'off natural life rhythms' we are and with you now exercising early AM and moving thru your day, your natural sleep comes earlier...that is a good life rhythm, as it was meant to be! Good results from your changes, happy to hear things are going well for you!!
Perfection can't happen, for anyone, every single day, every single thing we do in life....we have to keep it 'shades of grey' that work for us, not against us when we have to make choices.....so you are doing fine!!!
Nicco….yea with DS17! You are now off the hook and things are-a-changing and you guys can move forward into a new chapter. I get how nice it is to be off the old school calender, lol, I sure can't wait til my kid is nearing college and freedom from the system
Yea crappy daycare. pffft..ugh. don't get me started. Can you help get the daycare changed? Offer up a better place? or do you just have to grin and bare it mostly? Can you step in and effect big changes?
HI JAZ and BLUE
for me is finishing off rv
all good, got tons of meats packed in fridge in rv
got kid's crap handled, doing my clothes today
rain is coming today but hopefully holds off
all good, hubby got his mom's and our land mowed down.
so far everything is moving good to leaving on Sunday. weather is iffy it seems at the beach but I don't care, I can easily metal detect in a rainstorm, rain won't stop me, as long as big lightening ain't happening LOL
At our smokehouse store down the road, omg they get the best shrimp, no clue from where (but I gotta ask) cause they score a hit on it and put out a sign...big NC fresh shrimp available while supplies last and WE JUMP on them...omg so good. Just cook up so meaty tasting, so fresh and not fishy in any way. They, for some reason are so damn good.....we got a lot and grilled them outside with steaks. SO YUM! steak and great shrimp, ya can't go wrong so I had a smidge of cocktail sauce from the jar and this meal hit me so good, just so outside air grill, fresh and yum and just floated my boat. I CAN eat like this everyday and be fine LOL
so on plan and good here. Scale gave me 1/2 lb down so will take it....and gearing up for my trip to come back ANY lbs lower than when I left here
I plan on making that happen for me. I got a goal and am gonna win it, lighter on the scale when I return from vacay vs. a vacay gain!
great day all