I'm the same today.

Rank...Name........Start........Goal......Current......lbs to go

1....Dk_Swan........247.........242.........246.............4.0
2....NikiRenee.......282.........277.........281.3...........4.3
3....Scotiagirl........160.4......155.4......160.0...........4.6
4....IFNewstart......253.........248.........253.............5.0
4.....Going2..........193.8.......188.8.......193.8..........5.0
5.....Jschwab........220.5.......215.5......221.0...........5.5

Rank...Name........Start........Goal......Current......lbs to go

1... Dk_Swan........247.........242.........246.............4.0
2....NikiRenee.......282.........277.........281.3...........4.3
3....Scotiagirl........160.4......155.4......160.0...........4.6
4....IFNewstart......253.........248.........253.............5.0
4.....Going2..........193.8.......188.8.......193.8..........5.0
5.....Jschwab........220.5.......215.5......221.0...........5.5
6......Entropy39.....170.........164..........170.............6.0

Not sure what I weigh but I better do something to stop gaining weight
I did not use my shakes the last two or 3 days

Entropy, me, too. I don't know, I am pretty close to a lot of cases. Might be underlying stress making me gain. I'm eating the same.

I think it is cabin fever. I am in NY and one would think I should use this time being trapped in my house to be on a strict food plan and walk a few miles a day. But because of my leg injury I can’t really exercise that much.I do have an in door bike at home but don’t want to hurt myself. I have my daughter I am watching full time and we are on a terrible schedule with sleep but on the other hand I’m supposed to be available for my office remotely 9am to 5pm throughout the week and I’m supposed to be doing homework with her which we are trying to do every day. And to top it all off my holiday of Passover is coming up. You give up bread for Passover so that is GREAT but for my daughter I would make her apple matzah kugel which is probably high in carbs. My temple is offering a zoom Seder so that is something I might do. Not sure.
I keep having these fantasies of committing to low carb and magically losing the weight and going back to work wearing anything I want! LOL. And my mom was like “if you let me call you 24 hours a day I will be your buddy on any plan you want to go on” which was so nice of her. Then again, these days you don’t want to run to the super market every single day. I am so glad I am in this challenge. I will get a little break I think this weekend I think my ex husband is going to take my daughter for a few hours and I will bike indoors go for walks and listen to an OA meeting . There are great meetings to listen on a vision 4 you .org. You don’t have to attend the phone meeting you can just listen to the recordings about people that have overcome food addiction. I definitely have food addiction. Sometimes. I think low carb cures food addiction to it depends what plan you are on. I remember going to WW meeting years ago and everyone talked about food for the whole meeting. I think the same can be said a bout keto too. People talking about food the whole meeting. LOL.
Maybe there is a balance?

Rank...Name........Start........Goal......Current......lbs to go

1.....Jschwab........220.5.......215.5......219.0...........3.5
2....NikiRenee.......282.........277.........280.8...........3.8
3....Dk_Swan........247.........242.........246..............4.0~~
4....IFNewstart.....253.........248.........252.2...........4.2
5....Scotiagirl........160.4......155.4......160.0...........4.6
5.....Going2..........193.8.......188.8.......193.8..........5.0

You quoted an older post. You can delete this one and quote the most recent.

Rank...Name........Start........Goal......Current......lbs to go

1... Dk_Swan........247.........242.........246.............4.0
2....IFNewstart......253.........248.........252.2...........4.2
3....NikiRenee.......282.........277.........281.3...........4.3
4....Scotiagirl........160.4......155.4......160.0...........4.6
5.....Going2..........193.8.......188.8.......193.8..........5.0
6.....Jschwab........220.5.......215.5......221.0...........5.5
7......Entropy39.....170.........164..........170.............6.0

🐣

Have a wonderful week 🐣!

I binged last night hence diarrhea this morning (which probably accounts for my one pound loss) Right back on track today and I may or may not have a loss tomorrow or the next day after that. My minigoal is 243 by the 11th, as that would make a 20 pound loss since my restart on Jan.11. But in actuality, losing 2 or 3 pounds a month will get you there in time, and our bodies don't always lose so easily, especially as you get closer to your normal weight. I have a LONG LONG way to go in that regard.....



Rank...Name........Start........Goal......Current......lbs to go

1... Dk_Swan........247.........242.........245.............3.0
2....IFNewstart......253.........248.........252.2...........4.2
3....NikiRenee.......282.........277.........281.3...........4.3
4....Scotiagirl........160.4......155.4......160.0...........4.6
5.....Going2..........193.8.......188.8.......193.8..........5.0
6.....Jschwab........220.5.......215.5......221.0...........5.5
7......Entropy39.....170.........164..........170.............6.0

Rank...Name........Start........Goal......Current......lbs to go

1....NikiRenee.......282.........277.........279.7...........2.7
2... Dk_Swan........247.........242.........245.............3.0
3....IFNewstart......253.........248.........252.2...........4.2
4....Scotiagirl........160.4......155.4......160.0...........4.6
5.....Going2..........193.8.......188.8.......193.8..........5.0
6.....Jschwab........220.5.......215.5......221.0...........5.5
7......Entropy39.....170.........164..........170.............6.0

🐣

Rank...Name........Start........Goal......Current......lbs to go

1....NikiRenee.......282.........277.........279.7...........2.7
2... Dk_Swan........247.........242.........245.............3.0
3....IFNewstart......253.........248.........252.2...........4.2
4....Scotiagirl........160.4......155.4......160.0...........4.6
5.....Going2..........193.8.......188.8.......193.8..........5.0
6.....Jschwab........220.5.......215.5......221.5...........6.0
6......Entropy39.....170.........164..........170.............6.0

Rank...Name........Start........Goal......Current......lbs to go

1....NikiRenee.......282.........277.........279.7...........2.7
2... Dk_Swan........247.........242.........246.............4.0
3....IFNewstart......253.........248.........252.2...........4.2
4....Scotiagirl........160.4......155.4......160.0...........4.6
5.....Going2..........193.8.......188.8.......193.8..........5.0
6.....Jschwab........220.5.......215.5......221.5...........6.0
6......Entropy39.....170.........164..........170.............6.0

Almond flour is not my friend, that said it is better than the other options that are now in my home with my son and his fiancé living with me.....162.2 this morning.....ugh....

Rank...Name........Start........Goal......Current......lbs to go

1....NikiRenee.......282.........277.........279.7...........2.7
2... Dk_Swan........247.........242.........246.............4.0
3....IFNewstart......253.........248.........252.2...........4.2
4.....Going2..........193.8.......188.8.......193.8..........5.0
5......Jschwab........220.5.......215.5......221.5...........6.0
5.......Entropy39.....170.........164.........170.............6.0
6.....Scotiagirl........160.4......155.4......162.2............6.8