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I am beginning Induction on Monday, March 18th. I have a friend that has been on the Atkins Diet for a month and has lost 15 lbs. Hopefully I can do as well. I've tried it before but my problem is I get bored. There are so few things you can eat and I'm not a very good cook so I don't do well with the recipes. Hope I can stay motivated this time. Anyway I have about 70 to 80 lbs. to lose. Talk to you all later. I'll check in on Friday and let ya know how I'm doing.
I wanted to wish U well with your low-carb venture. As for getting bored...there really is a lot of food choices and U can make foods in many different ways without becoming too difficult. Make sure U are on a good multi-vitamin, calcium-magnesium and potassium. Drink lots of water.
I have tried the meat loaf made with pork rinds. If anyone has that receipe can you please post it for me. Also if you have any other EASY recipes I would love to have them also
Check the recipes page in the orange bar at the top.
Be sure to stay active with this forum - that will get you through the rough spots and keep you filled with information in a very timely fashion and help you become unbored as necessary.