Widad's logs : Gym Logs Forum : Active Low-Carber Forums

#1 ^

Fri, Oct-01-04, 22:50

widad

Senior Member

Posts: 115

Plan: no dinner/no sugar
Stats: 228/221/180 Female 167cm

BF:a lot
Progress: 15%

Location: Saudia Arabia

Widad's logs

Well,I hope I can make this go on for a while....
I have started last week some exercise routine 10 minutes and cycling on a stationary bike for ten minutes and alhamdulillah, I have worked myself gradually up, to walking 45 minutes

.
The weather is better we still ahve AC's on but the terrible humidity is less plus the heat is less.

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#2 ^

Mon, Oct-04-04, 20:37

widad

Senior Member

Posts: 115

Plan: no dinner/no sugar
Stats: 228/221/180 Female 167cm

BF:a lot
Progress: 15%

Location: Saudia Arabia

Still holding on,alternating walking one day and cycling and exercising the next!!

#3 ^

Mon, Oct-04-04, 20:46

red1cutie

"Natural Mystic"

Posts: 5,905

Plan: Atkins
Stats: 178/108/120 Female 5' 1"

BF:45%/17%/15%
Progress: 121%

Location: T.O.

Hi Widad! Congrats on starting a journal. Good luck on your journey.

red

#4 ^

Thu, Oct-07-04, 23:49

widad

Senior Member

Posts: 115

Plan: no dinner/no sugar
Stats: 228/221/180 Female 167cm

BF:a lot
Progress: 15%

Location: Saudia Arabia

Hi Red!!Thanks for the support!

Today is Friday ,I have to cook a huge meal I have company for lunch,so I am saving my breath for all the cookin'!!
Yesterday though I did walk for about 45 minutes (shopping!!).

#5 ^

Sat, Oct-16-04, 01:55

widad

Senior Member

Posts: 115

Plan: no dinner/no sugar
Stats: 228/221/180 Female 167cm

BF:a lot
Progress: 15%

Location: Saudia Arabia

I have been alternating walking and exercising everyday all through last week .....I had some extra climbing stairs(four storeys high,no elevator),and still going,wish me luck.