Congratz on the new pregnancies and new babies
I want to join in too - I haven't been on this forum in ages. I am 22 weeks pregnant with baby #3. I am about 90 pounds above my ideal weight and I really need to get healthy. I used to eat all organic and very healthy, but during some very economically difficult times I ended up throwing everything I know about health and nutrition out the window - we were relying heavily on food from the food bank so we didn't have a choice. Our diets were very high carb because that is what we were given..you can't complain in a situation like that
. Our finances changed for the better last summer when my husband got an awesome job that he loves and it pays him well. However, my diet did not instantly revert to perfect. Before this pregnancy I actually was around 255 and I started to low carb and was losing weight. I had got down to about 245 and then I found out I was pregnant. Soon after I got fairly bad morning sickness and went down to about 220. Unfortunately once the morning sickness left and the appetite came back I wanted to eat whatever I felt like, since I could lol. So I'm back to 245..where I started at the beginning of the pregnancy. I have lost weight low-carbing during pregnancy before but its really hard to kick start in the middle of pregnancy. So I'm here to keep myself motivated!! It isn't just my weight that is motivating me - its how i feel. I am very tired all the time, I have some foods I need to eliminate completely to feel better (wheat, dairy), I have muscle pain that i was told is from adrenal fatigue (but since I'm pregnant they won't do anymore testing on the adrenals until after i have the baby). I know I will feel so much better after breaking through the initial phase of food elimination/carb lowering. I'm also taking a really good prenatal, vit D3, krill oil, extra B vits, vitamin c, digestive enzymes, and probiotics. About 2 months ago I got really bad bronchitis and an ear infection. I was wheezing so badly and coughing to the point of vomiting. I ended up taking antibiotics and definitely got rid of the major stuff, the fever went away etc. But I have been congested and wheezy ever since, any words of advice on how to kick it out? I don't know what else to do, its wearing me down.
The pregnancy itself is going great. I had some bleeding about a month ago from a low lying placent but it had already resolved itself according to my last ultrasound. We also found out we are having a boy. We already have a 9yo son and a 6 yo daughter, its fun because the kids already want to interact with their new sibling and talk to my belly and feel for kicks. My uterus is measuring ahead but it seems that's normal for me, people already think I'm due anytime now but I've got 18 weeks to go. The baby is measuring right on time though and so is my amniotic fluid, I honestly think its just the way I am shaped, I have a very short torso.
I guess that's about it...I'm going to start keeping track of my food in my journal, as that always helps me stay on track.