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  #1   ^
Old Tue, Apr-07-09, 12:49
mineralman mineralman is offline
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Posts: 172
 
Plan: whole food
Stats: 160/160/160 Male 200
BF:
Progress:
Default 10 dietary tips from those aged 100+

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  #2   ^
Old Tue, Apr-07-09, 12:55
lil' annie lil' annie is offline
Senior Member
Posts: 1,276
 
Plan: quasi paleo + starch
Stats: 153/148/118 Female 5'4"
BF:
Progress: 14%
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This was posted in the Low Carb Research Forum a while back:


http://forum.lowcarber.org/showthread.php?t=393663
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  #3   ^
Old Tue, Apr-07-09, 12:57
mineralman mineralman is offline
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Posts: 172
 
Plan: whole food
Stats: 160/160/160 Male 200
BF:
Progress:
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ok thanx? i dont have time to search the forums to make sure i dont make a duplicate post
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  #4   ^
Old Tue, Apr-07-09, 13:01
lil' annie lil' annie is offline
Senior Member
Posts: 1,276
 
Plan: quasi paleo + starch
Stats: 153/148/118 Female 5'4"
BF:
Progress: 14%
Default

I only rarely search any of the forums or threads here. Instead I go to google, and as part of the search include this:


site:forum.lowcarber.org/


Here's an example:


Google Search:

site:forum.lowcarber.org/ "10 dietary tips from those aged 100"

http://www.google.com/search?hl=en&...0%2 B%0D%0A%22
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  #5   ^
Old Tue, Apr-07-09, 13:54
TheCaveman's Avatar
TheCaveman TheCaveman is offline
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Posts: 1,429
 
Plan: Angry Paleo
Stats: 375/205/180 Male 6'3"
BF:
Progress: 87%
Location: Sacramento, CA
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Quote:
Originally Posted by mineralman
ok thanx? i dont have time to search the forums to make sure i dont make a duplicate post


I would suggest learning how, since the vast majority of what you post has been covered over and over again here. It will save you lots of time.
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  #6   ^
Old Wed, Jun-24-09, 22:06
LustFTM's Avatar
LustFTM LustFTM is offline
LUST For The Moment
Posts: 271
 
Plan: LC/VLC
Stats: 167/139/137 Female 5'7"
BF:5'7"
Progress: 93%
Location: BOSTON
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Thanks, MineralMan............
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  #7   ^
Old Mon, Jun-29-09, 10:02
Lere Lere is offline
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Posts: 60
 
Plan: Paleo
Stats: 232/219/200 Male 70 inches
BF:
Progress:
Default Centenerians: low insulin and what else?

From the Vitamin D council website:-
"When researchers went to an Italian nursing home, they found that 99 of 104 residents had no detectable vitamin D in their blood,"

Bad news for these people ?

All of the 104 resident were over 98 years old!

I hate to think what would have happened if they'd been keeping their vitamin D levels 'normal'.

"High vitamin D intake is associated with brain lesions in elderly subjects, possibly as a result of vascular calcification (Payne et al., 2007). Genetically modified mice with high vitamin D levels show signs of premature aging: retarded growth, osteoporosis, atherosclerosis, ectopic calcification, immunological deficiency, skin and general organ atrophy, hypogonadism, and short lifespan (Tuohimaa, 2009). Vitamin D supplementation during infancy is associated with asthma and allergic conditions in adulthood (Hyppönen et al., 2004)"

Mad dogs and ....
http://evoandproud.blogspot.com/200...d-dogs-and.html
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