Mon, Mar-19-07, 12:10
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Stepford Malfunction
Posts: 25,926
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Plan: FatFlush inspired
Stats: 143.5/132/130
BF:37%/25.%/19%
Progress: 85%
Location: Ontario Canada
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Quote:
The Schwarzbein Diet calls for pretty much 2-3 eggs a day.
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I don’t know whatever gave you that idea, I was doing the Schwarzbein for several months and don’t think I ate an egg in that entire time!!! Just because the recipes or suggestions in the book call for eggs does not mean that eggs are mandatory, they’re probably used as examples because many people like or are accustomed to eating them at breakfast. Meat,fish,tofu or cottage cheese proteins can be used instead of eggs at breakfast.
Last edited by KoKo : Mon, Mar-19-07 at 12:32.
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