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Reload this Page January 2020 Daily Weigh-In - Everyone Welcome!
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  #106   ^
Old Mon, Jan-20-20, 16:11
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
  
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default
Jan 01: 171.5
Jan 02: 171.5
Jan 03: 172.6
Jan 04: 171.9
Jan 05: 171.2
Jan 06: 171
Jan 07: 172.8
Jan 08: 172.8
Jan 09: DNW
Jan 10: DNW
Jan 11: 172.1 - went fully back on track
Jan 12: 171.7
Jan 13: 172.1 - started DD program
Jan 14: 171.7
Jan 15: 171.9
Jan 16: 172.1
Jan 17: 171.7
Jan 18-20: DNW
Jan 21: 174.8 T
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  #107   ^
Old Mon, Jan-20-20, 19:21
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5

01/01 - 169.5 Happy New Year everyone
02/01 - 169.0
03/01 - 168.2
04/01 - 168.2
05/01 - 168.4
06/01 - 167.7
07/01 - 168.4
08/01 - 168.2
09/01 - 168.6
10/01 - 168.4
11/01 - 168.6
12/01 - 168.4
13/01 - 168.6
14/01 - 169.0
15/01 - 169.0
16/01 - 168.2
17/01 - 168.2
18/01 - 168.6
19/01 - 168.8
20/01 - 168.6
21/01 - 166.4
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  #108   ^
Old Tue, Jan-21-20, 00:24
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 155.0
02 - 155.0
03 -
04 - 154.5
05 - 154.0
06 - 155.0
07 -
08 - 155.0
09 - 154.5
10 - 155.5
11 - 155.5
12 - 155.0
13 - 156.0
14 - 156.0
15 - 155.5
16 - 156.5
17 - 156.0 TOM
18 - 158.0
19 - 158.0
20 - 157.0
21 - 157.0
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  #109   ^
Old Tue, Jan-21-20, 07:18
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 1: 175.4
Jan 2: 177
Jan 3: 176
Jan 4: 174.8
Jan 5: 173.6
Jan 6: 173.4
Jan 7: 172.6
Jan 8 : 171.6
Jan 9: 171.2
Jan 10: 172.2
Jan 11: 173
Jan 12: 171.2
Jan 13: 172.6
Jan 14: 173
Jan 15: 174.4
Jan 16: 174
Jan 17: 174.6
Jan 18: 174.6
Jan 19: 174
Jan 20: 174.2
Jan 21: 174
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  #110   ^
Old Tue, Jan-21-20, 18:21
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5

01/01 - 169.5 Happy New Year everyone
02/01 - 169.0
03/01 - 168.2
04/01 - 168.2
05/01 - 168.4
06/01 - 167.7
07/01 - 168.4
08/01 - 168.2
09/01 - 168.6
10/01 - 168.4
11/01 - 168.6
12/01 - 168.4
13/01 - 168.6
14/01 - 169.0
15/01 - 169.0
16/01 - 168.2
17/01 - 168.2
18/01 - 168.6
19/01 - 168.8
20/01 - 168.6
21/01 - 166.4
22/01 - 167.5
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  #111   ^
Old Wed, Jan-22-20, 00:09
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 155.0
02 - 155.0
03 -
04 - 154.5
05 - 154.0
06 - 155.0
07 -
08 - 155.0
09 - 154.5
10 - 155.5
11 - 155.5
12 - 155.0
13 - 156.0
14 - 156.0
15 - 155.5
16 - 156.5
17 - 156.0 TOM
18 - 158.0
19 - 158.0
20 - 157.0
21 - 157.0
22 - 155.5
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  #112   ^
Old Wed, Jan-22-20, 06:19
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 1: 175.4
Jan 2: 177
Jan 3: 176
Jan 4: 174.8
Jan 5: 173.6
Jan 6: 173.4
Jan 7: 172.6
Jan 8 : 171.6
Jan 9: 171.2
Jan 10: 172.2
Jan 11: 173
Jan 12: 171.2
Jan 13: 172.6
Jan 14: 173
Jan 15: 174.4
Jan 16: 174
Jan 17: 174.6
Jan 18: 174.6
Jan 19: 174
Jan 20: 174.2
Jan 21: 174
Jan 22: 173.2
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  #113   ^
Old Wed, Jan-22-20, 12:56
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
It is encouraging to read everyone's progress, it gives me hope.

The year is 2020
Highest weight was 370 about 10 years ago.
4 years ago I was about 260-270. I had lost a lot of weight rather quickly.
I came back to the forum in Jan. 2020. Weight was 263.

Jan. 11th in evening : 263 Low Carb Restart day!
Jan. 12th
Jan. 13: 259
Jan 14: 259
Jan. 15: 258 I am encouraged!
Jan. 16: 258
Jan. 17: 257
Jan. 18: 257
Jan. 19: 255 Amazing! LOL
Jan. 20: 257 That's okay, I will just keep going.
Jan. 21: 257
Jan. 22 258 Not surprising, I binged last night.

I see from other's posting that keeping going works, you just have to be persistent. If I had only kept going 4 years ago I'm sure my health and life would be far different today.
Last edited by dk_Swan : Wed, Jan-22-20 at 13:01.
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  #114   ^
Old Wed, Jan-22-20, 17:37
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5

01/01 - 169.5 Happy New Year everyone
02/01 - 169.0
03/01 - 168.2
04/01 - 168.2
05/01 - 168.4
06/01 - 167.7
07/01 - 168.4
08/01 - 168.2
09/01 - 168.6
10/01 - 168.4
11/01 - 168.6
12/01 - 168.4
13/01 - 168.6
14/01 - 169.0
15/01 - 169.0
16/01 - 168.2
17/01 - 168.2
18/01 - 168.6
19/01 - 168.8
20/01 - 168.6
21/01 - 166.4
22/01 - 167.5
23/01 - 167.7
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  #115   ^
Old Wed, Jan-22-20, 23:50
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 155.0
02 - 155.0
03 -
04 - 154.5
05 - 154.0
06 - 155.0
07 -
08 - 155.0
09 - 154.5
10 - 155.5
11 - 155.5
12 - 155.0
13 - 156.0
14 - 156.0
15 - 155.5
16 - 156.5
17 - 156.0 TOM
18 - 158.0
19 - 158.0
20 - 157.0
21 - 157.0
22 - 155.5
23 - 155.5
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  #116   ^
Old Thu, Jan-23-20, 06:10
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 1: 175.4
Jan 2: 177
Jan 3: 176
Jan 4: 174.8
Jan 5: 173.6
Jan 6: 173.4
Jan 7: 172.6
Jan 8 : 171.6
Jan 9: 171.2
Jan 10: 172.2
Jan 11: 173
Jan 12: 171.2
Jan 13: 172.6
Jan 14: 173
Jan 15: 174.4
Jan 16: 174
Jan 17: 174.6
Jan 18: 174.6
Jan 19: 174
Jan 20: 174.2
Jan 21: 174
Jan 22: 173.2
Jan 23: 172.8
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  #117   ^
Old Thu, Jan-23-20, 06:39
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
  
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default New Year Resolution Day 23 Down 10.8 lbs
Jan 01, 2020 ~ Happy New Year 2020!
Jan 02, 2020 ~ making mental notes
Jan 03, 2020 ~ looking at the scale
Jan 04, 2020 ~ thinking about it
Jan 05, 2020 ~ Happy Birthday to me!
Jan 06, 2020 ~ 312.0. Start
Jan 07, 2020 ~ Day 2 induction
Jan 08, 2020 ~ Day 3 induction
Jan 09, 2020 ~ Ketosis!!
Jan 10, 2020 ~ DNW
Jan 11, 2020 ~ DNW
Jan 12, 2020 ~ DNW
Jan 13, 2020 ~ 308.8
Jan 14, 2020 ~ 308.8
Jan 15, 2020 ~ DNW
Jan 16, 2020 ~ 307
Jan 17, 2020 ~ 306.2
Jan 18, 2020 ~ 306
Jan 17, 2020 ~ 304.7
Jan 18, 2020 ~ 303.8
Jan 19, 2020 ~ 303.8
Jan 20, 2020 ~ 303.2
Jan 21, 2020 ~ DNW
Jan 22, 2020 ~ DNW
Jan 23, 2020 ~ 301.2
Last edited by NikiRenee : Thu, Jan-23-20 at 07:01.
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  #118   ^
Old Thu, Jan-23-20, 12:01
Entropy39's Avatar
Entropy39 Entropy39 is offline
Senior Member
Posts: 6,824
  
Plan: LC/carnivore 6/26/23
Stats: 200/194/137 Female 5 feet 6.5 inches
BF:
Progress: 10%
Location: New York
Default
Restart

1/23/20. 164 lbs
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  #119   ^
Old Thu, Jan-23-20, 12:55
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Quote:
Originally Posted by JessAus
June 30th - 215.4
July 31st - 210.1

23/01 - 167.7


You are doing so WELL! It is inspiring!
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  #120   ^
Old Thu, Jan-23-20, 12:56
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
The year is 2020
Highest weight was 370 about 10 years ago.
4 years ago I was about 260-270. I had lost a lot of weight rather quickly.
I came back to the forum in Jan. 2020. Weight was 263.

Jan. 11th in evening : 263 Low Carb Restart day!
Jan. 12th
Jan. 13: 259
Jan 14: 259
Jan. 15: 258 I am encouraged!
Jan. 16: 258
Jan. 17: 257
Jan. 18: 257
Jan. 19: 255 Amazing! LOL
Jan. 20: 257 That's okay, I will just keep going.
Jan. 21: 257
Jan. 22 258 Not surprising, I binged last night.
Jan 23 258 Will cut out the oatmeal and reduce portion size
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