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  #1   ^
Old Thu, Jan-17-08, 07:55
Storm121 Storm121 is offline
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Posts: 1
 
Plan: atkins
Stats: 120/120/98 Female 60"
BF:
Progress:
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Does anyone know of a suitable supplement which would be the equivilant of atkins basic 3 in ireland or the uk
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  #2   ^
Old Sun, Feb-10-08, 17:54
Helen H's Avatar
Helen H Helen H is offline
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Posts: 1,066
 
Plan: CKD
Stats: 225/180/175 Female 179cm
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Progress:
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Any good multi-vit will do the job. I tend to buy whatever is on special in Holland & Barrett and take it with a cal/mag and a fish oil supplement.
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